We expose lies we tell ourselves that keep us in a comfort zone that doesn’t serve us and discover new ways to break paradigms and live our our best life on purpose for a purpose
Have you ever wondered if you were doing all the right things? Are you worried about failing again? Do you know every failure is another opportunity to get it right? In this episode, I discuss the thoughts and feelings I've had over the past few weeks and how I show up for myself even when showing up feels like death...that may be a bit dramatic, but you get the idea. Life will ALWAYS be happening. No matter what, keep showing up for you. Listen as I talk about how prayer and work = success. Thanks for tuning in!
22 Jul 2021
EP20 - Starve your Doubts and feed your faith
In this weeks episode I talk about the importance of catching a bad thought before it can take your focus. So often we let the "facts" determine how we will react or behave and many times we act in a negative way instead of a positive manner. If you let a "fact" get you to focus on an negative outcome, this will almost always result in feelings of anxiety, depression and anger. The good news? You have the power to stop that thought dead in its tracks! The more you repeat a bad cycle the more new skills you learn. In Skating, one of my favorite teachers, Myesha McCaskill says if you are not falling you are not learning. The same applies to life. Don't be discouraged if you keep messing up. Get grateful for the new lesson learned! I hope you enjoy this message. Happy Winning Wednesday!
6 Jul 2021
EP 19 I quit smoking weed 11 months ago but I still have thoughts of getting high
So you've gotten sober, now what? Have you ever quit a bad habit and thought you would never walk down that path again? Have you fallen off the wagon and now are stuck in a state of guilt and condemnation? In this weeks episode I talk about the challenges that come with getting and staying clean. I discuss how I thought about going back to bad habits when life happens and the good times seem so far away. I hope this gives you a new perspective and helps you see that no matter what struggles you face, you too will be just fine.
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