Your Diabetes Breakthrough

About Your Diabetes Breakthrough

Your Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, diabetes coach, and rode her bicycle 3,527 miles across the US to spread diabetes awareness. This podcast will include up-to-date research information, interviews with other experts, and insights from living successfully with Type 1 Diabetes for 40 years.

Publisher

Tracy Herbert

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

26 Sept 2017

Latest episode

19 Jul 2021

Latest episodes

1 of 201 episodes have a transcript.

1. 

   19 Jul 2021

   200 The Past and Future

   In this podcast you will celebrate and reminisce the two hundredth episode with Tracy Herbert. Walk down memory lane and relive some of the most memorable events. Hang on until the end to find out "What's Next!"

2. 

   12 Jul 2021

   199 Confidence to Overcome Setbacks

   We all have experienced setbacks, understanding they exist, and how you react to them makes all the difference. In this podcast Tracy Herbert shares strategies on how to overcome setbacks using real life experiences. This podcast will overcome setbacks in your health journey.

3. 

   28 Jun 2021

   198 The Connection Between Hunger Weight Loss and Blood Sugar

   In this podcast Tracy Herbert shares new research and tools to help fight the ups and downs of weight management, blood sugar control, and hunger. Could this be the reason so many people struggle with weight loss? Listen to this important podcast to find steps for taking control.

Inside a recent episode

197 Dr. William Hsu on Fasting and Longevity

Published 21 Jun 2021 · Transcript excerpt

[…] So while most people can go through that, a person with diabetes said, you can be very careful. And I would always advise you to talk to your doctor, right? Because you're in condition, you know, there are, there aren't this, right? Of low -blessing would be one, the hydration being another one, and for some people who are not used to doing fasting, the first time doing fasting is challenging. You're going to get hungry, you don't know how, how sharp your mind is. Although, when you do it repeatedly and stately, your body does get used to, using your fat as a fuel, during that, that is a very much a common process, right? […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

36 ratings

Contact Your Diabetes Breakthrough

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.