Tired of long-winded health podcasts and confusing advice? Get quick, science-backed answers to the health questions you actually care about — from a real doctor. Dr. Jeremy Alland, board-certified sports medicine physician and team doc for the Chicago Bulls, tackles real questions from real people about hydration, joint pain, gut health, supplements, sleep, sunscreen, fitness, and more. No fluff. No fear. Just honest, helpful info — short and to the point. 📬 Submit your question at HeyDocQuickQuestion.com 🎧 Subscribe for weekly episodes that help you take the guesswork out of your health — one question at a time.

Your Doctor Friends
Claim This Podcastby Jeremy Alland, MD
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Podcast Overview
Tired of long-winded health podcasts and confusing advice? Get quick, science-backed answers to the health questions you actually care about — from a real doctor. Dr. Jeremy Alland, board-certified sports medicine physician and team doc for the Chicago Bulls, tackles real questions from real people about hydration, joint pain, gut health, supplements, sleep, sunscreen, fitness, and more. No fluff. No fear. Just honest, helpful info — short and to the point. 📬 Submit your question at HeyDocQuickQuestion.com 🎧 Subscribe for weekly episodes that help you take the guesswork out of your health — one question at a time.
Language
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Publishing Since
5/29/2022
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Recent Episodes

November 11, 2025
Bow Legs & Knock-Knees: Treatment Options & When to Consult a Doctor
Are you noticing changes in the shape of your child's legs? Bow legs and knock-knees are common abnormalities among children, but what can you do to treat them? When should you consult a doctor? Welcome to Hey Doc, Quick Question, the podcast where we answer your health questions every week in a short amount of time. No jargon. No long lectures. Just quick, credible answers you can actually use. On today’s episode, I’ll discuss: ➡️ What are bow legs and knock-knees? ➡️ Will bow legs or knock-knees hurt my child's growth and athleticism? ➡️ When should you consult a doctor about bow legs or knock-knees? If you're a parent with concerns over the changing shape of your daughter or son's legs, then this episode of Hey Doc, Quick Question is for you! 📬 Got something you’ve been wondering about? Leave me a voicemail at: https://heydocquickquestion.com — your topic might be featured! 🔔 Make sure to subscribe here on YouTube so you don’t miss new episodes when they drop. — 🎙️ Listen on your favorite podcast platform: Apple Podcasts Spotify Amazon Music 📱 Follow the show: Instagram & TikTok → @heydocquickquestion 👨⚕️ Follow me (Dr. Jeremy Alland): Instagram, TikTok & YouTube Shorts → @jeremyallandmd — #HeyDocQuickQuestion #HealthPodcast #DoctorExplains #MedicalMyths #HealthTips #JeremyAlland

November 4, 2025
How Long Is Too Long to Have a Cough?
We've all been there. You get a cold and you have symptoms for a few days, and when they finally go away, your cough remains. How long do you wait to see a doctor about a cough? The answer might surprise you. Welcome to Hey Doc, Quick Question, the podcast where we answer your health questions every week in a short amount of time. No jargon. No long lectures. Just quick, credible answers you can actually use. On today’s episode, I’ll discuss: ➡️ How long should you wait before seeing a doctor about a cough? ➡️ When does a cough become chronic? ➡️ How long do people usually have a cough after a cold? If you're like the rest of us and long coughs have you worried, this episode of Hey Doc, Quick Question is for you! 📬 Got something you’ve been wondering about? Leave me a voicemail at: https://heydocquickquestion.com — your topic might be featured! 🔔 Make sure to subscribe here on YouTube so you don’t miss new episodes when they drop. — 🎙️ Listen on your favorite podcast platform: Apple Podcasts Spotify Amazon Music 📱 Follow the show: Instagram & TikTok → @heydocquickquestion 👨⚕️ Follow me (Dr. Jeremy Alland): Instagram, TikTok & YouTube Shorts → @jeremyallandmd — #HeyDocQuickQuestion #HealthPodcast #DoctorExplains #MedicalMyths #HealthTips #JeremyAlland

October 21, 2025
The Truth About BPC-157 & Other Healing Peptides
What is BPC-157? The supplement that's gaining traction online is being marketed as if it helps with gut health, tendon healing and nerve repair, but can it really help you in those areas? Are healing peptides like BPC-157 safe for people to take? Welcome to Hey Doc, Quick Question, the podcast where we answer your health questions every week in a short amount of time. No jargon. No long lectures. Just quick, credible answers you can actually use. On today’s episode, I’ll discuss: ➡️ What is BPC-157? ➡️ Does BPC-157 have any health benefits? ➡️ Is BPC-157 safe to take? If you want to know more about BPC-157 and whether it can benefit you, this episode of Hey Doc, Quick Question is for you! 📬 Got something you’ve been wondering about? Leave me a voicemail at: https://heydocquickquestion.com — your topic might be featured! 🔔 Make sure to subscribe here on YouTube so you don’t miss new episodes when they drop. — 🎙️ Listen on your favorite podcast platform: Apple Podcasts Spotify Amazon Music 📱 Follow the show: Instagram & TikTok → @heydocquickquestion 👨⚕️ Follow me (Dr. Jeremy Alland): Instagram, TikTok & YouTube Shorts → @jeremyallandmd — #HeyDocQuickQuestion #HealthPodcast #DoctorExplains #MedicalMyths #HealthTips #JeremyAlland
162 total episodes available
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Frequently asked questions
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- What is Your Doctor Friends?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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