hi!
im a 23 year old who is lost and trying to find her purpose in life. this is my cozy little corner where i share some lessons tips, tricks and everything that has helped me become a healed and happier version of myself. consider yourself my bestie and these my diary entries. i love y'all, hope you enjoy this podcast and find it useful ♡︎
in today’s day and age where everything is a race, i hope you get to take a few moments to pause and think ♡︎
27 Apr 2026
dear overachieving human, you deserve to rest
sometimes we forget that we have to take a step back and pause.
26 Apr 2026
hey, hope you’re doing good
hi guys! i’m finally back here! sorry for being mia for so long but life really took a turn huh? but the lessons i learned can’t be exchanged for anything, i just hope you have been doing well and that what i have in store for you is something you will enjoy <3
18 Dec 2024
how to be happy
This episode explores practical methods for listeners to cultivate happiness and positivity in their daily routines.
2 Feb 2023
sunshine is back ♡︎
The host discusses their return and future plans for the podcast, aiming to reconnect with listeners.
18 Jan 2022
if you don’t know what to study or do in life
This episode offers encouragement for listeners feeling uncertain about their future direction, reminding them of their progress.
15 Jan 2022
Ep 9 | alone is not lonely
This episode explores the distinction between being alone and feeling lonely, addressing the guilt and negativity associated with wanting or having personal space.
2 Sept 2021
Ep8| the way you talk to yourself matters
This episode explores the profound impact of self-talk, revealing how your inner voice can either uplift or undermine your well-being.
18 Aug 2021
Ep7| For school students
This episode shares a crucial piece of advice for middle and high school students to help them succeed in their academic journey.
24 Jun 2021
Ep6| Facing Uncertainty
This episode explores how individuals confront life's inherent uncertainties and prevent them from dictating their actions.
17 Jun 2021
Ep5|Dealing with rejection
This episode explores how to process rejection and prevent it from negatively impacting your life.
7 Feb 2021
It’s okay
This episode explores the transient nature of difficult times, emphasizing that darkness eventually gives way to renewal and hope.
21 Jan 2021
Ep4|so you’re stressed
This episode explores the pervasive issue of stress, examining the cyclical patterns that lead to burnout and offering insights on how to break free.
13 Jan 2021
Ep3| reconnect with the world and yourself
This episode explores how to reconnect with your emotions and yourself when life becomes too hectic, allowing you to refocus and be present.
13 Dec 2020
Ep2|How to study when you DON’T want to
The host shares personal experiences and actionable tips for overcoming reluctance and motivating oneself to study effectively.
10 Dec 2020
Ep 1 | Procrastination
This episode explores the pervasive issue of procrastination, examining its root causes and offering practical strategies to overcome delaying behaviors.
6 Dec 2020
your dose of sunshine (Trailer)
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Spotify
5.0 / 5
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