Your Emotional Support Podcast
Claim This Podcastby Noelle Rizzio
Podcast Authority
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Podcast Overview
<p><strong>Your Emotional Support Podcast</strong> is a supportive, honest space for women who are doing their best—but still feel overwhelmed, self-critical, or emotionally exhausted.</p> <p>Hosted by licensed counselor Noelle Rizzio, this podcast offers real conversations, practical tools, and gentle reassurance for navigating everyday emotional struggles like self-doubt, burnout, people-pleasing, boundaries, and the constant pressure to “hold it all together.”</p> <p>This isn’t a self-help podcast that tells you to fix yourself or think more positively.</p> <p>It’s emotional support you can actually use—grounded, relatable, and compassionate.</p> <p>Whether you’re feeling stuck, tired of being hard on yourself, or just need someone to say “you’re not alone in this,” this podcast is here to help you feel steadier, more confident, and more like yourself again.</p>
Language
🇺🇲
Publishing Since
4/10/2025
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Recent Episodes
June 29, 2026
The Foundation We've Built: Carrying Your Self-Worth Into Every Relationship
It’s the Season 3 finale! Join counselor and author Noelle Rizzio as she reflects on the biggest lessons about self-worth, shares five simple ways to keep your confidence grounded, previews Season 4’s focus on healthier relationships, and announces her upcoming book, The Princess Never Needed Saving: Seven Levels to Emotional Wellness, Personal Growth, and Lasting Change, releasing this October.
June 22, 2026
What's Actually Within Your Control? How Letting Go Builds Self-Worth
What if your self-worth has been tied to things you were never meant to control? In this episode, Noelle Rizzio explores the difference between what is within your control and what isn’t, why that matters for emotional wellness, and how letting go of impossible responsibilities can help you build healthier self-worth and greater peace.
June 15, 2026
How Self-Worth Shows Up In Our Relationships
How does self-worth affect your relationships? In this episode, we explore the connection between self-worth, people-pleasing, boundaries, emotional labor, and relationship dynamics. Plus, Noelle introduces a new spin-off season focused on women’s mental load, default parenting, and creating healthier, more balanced partnerships.
50 total episodes available
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Frequently asked questions
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- What is Your Emotional Support Podcast?
<p><strong>Your Emotional Support Podcast</strong> is a supportive, honest space for women who are doing their best—but still feel overwhelmed, self-critical, or emotionally exhausted.</p> <p>Hosted by licensed counselor Noelle Rizzio, this podcast offers real conversations, practical tools, and gentle reassurance for navigating everyday emotional struggles like self-doubt, burnout, people-pleasing, boundaries, and the constant pressure to “hold it all together.”</p> <p>This isn’t a self-help podcast that tells you to fix yourself or think more positively.</p> <p>It’s emotional support you can actually use—grounded, relatable, and compassionate.</p> <p>Whether you’re feeling stuck, tired of being hard on yourself, or just need someone to say “you’re not alone in this,” this podcast is here to help you feel steadier, more confident, and more like yourself again.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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