Empty Nest Success starts here. You can become the C.E.O. of Your Life: the Conscious Effective Olympian.
Freaking out about the empty nest ahead? Together we will channel your freaking out energy into freaking awesome energy!
Your Empty Nest Coach Podcast
Claim This Podcastby Christine Oakfield, Empty Nest Coach
4.6(55 reviews)
204 episodes
Updated Weekly
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Podcast Overview
Empty Nest Success starts here. You can become the C.E.O. of Your Life: the Conscious Effective Olympian. Freaking out about the empty nest ahead? Together we will channel your freaking out energy into freaking awesome energy!
Language
🇺🇲
Publishing Since
11/11/2018
1 verified contact email on file for Your Empty Nest Coach Podcast
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Recent Episodes
August 16, 2024
Empty Nest Success - Complete?
<p>In this podcast episode, I wrap-up the podcast.</p> <p><em>“You can do this too! You can find the things that are <strong>YOUR</strong> things in life. And that’s what I want to tell you: this works. Clearing your mind and being conscious takes time, but it is so much fun discovering your next chapter. And there will always be a next chapter. Always. Always.”</em></p> <p>Looking for an episode transcript? You'll find it in this episode's page <a href= "https://youremptynestcoach.com/empty-nest-success-complete/">here</a>.</p> <p><strong>This Episode is Brought to You By</strong></p> <ul> <li><a href="https://youremptynestcoach.com/community/">Your Empty Nest Coach, Christine - click to view current offerings.</a></li> <li><a href="https://buymeacoffee.com/ceoofyourlife" target= "_blank" rel="noopener">Send Christine a thank you for the podcast via BuyMeACoffee</a></li> </ul> <p><strong>Episode Topics & Their Minute Markers</strong></p> <ul> <li><strong>00:00</strong> This episode is a bit different - the why</li> <li><strong>01:40</strong> Made it to the park - reset <ul> <li>Watch this episode on <a href="https://youtu.be/gD8_40mHjdM" target="_blank" rel="noopener">YouTube</a>: https://youtu.be/gD8_40mHjdM</li> </ul> </li> <li><strong>02:49</strong> First time listening? Best resources.</li> <li><strong>03:29</strong> My Wish For You Today</li> <li><strong>04:31</strong> Why is this the final episode? <ul> <li><strong>05:30</strong> Not sitting in the sadness of the (empty nest) transition</li> <li><strong>06:02</strong> Will I still be coaching?</li> <li><strong>07:00</strong> Now me, thanking past me (future me was my motivation)</li> <li><strong>07:18</strong> You will be fine!</li> </ul> </li> <li><strong>08:54</strong> New Things: Your Personal Bittersweetness Scale <ul> <li><a href= "https://youremptynestcoach.com/wp-content/uploads/2024/08/BittersweetScalePrintable2024YourEmptyNestCoachChristine.pdf" target="_blank" rel="noopener">PDF: Your Personal Empty Nest Bittersweet Scale Activity</a></li> </ul> </li> <li><strong>13:14</strong> Christine’s new chapters in life</li> <li><strong>14:29</strong> You can do this, too!</li> <li><strong>15:22</strong> Reviewing my notes and what I “should” say</li> <li><strong>16:15</strong> Feeling good is possible, but process through emotions</li> <li><strong>17:06</strong> Thank you for being part of this podcasting journey</li> <li><strong>18:09</strong> Final farewell message</li> </ul> <p>Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞</p> <p><em>Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click <a href= "https://youremptynestcoach.com/disclaimers/">here</a> for the deets!</em></p> <p><strong>First time here? Try these episodes & resources:</strong></p> <ul> <li><a title="Empty Nest Adjustment" href= "https://youremptynestcoach.com/wp-content/uploads/2024/08/BittersweetScalePrintable2024YourEmptyNestCoachChristine.pdf" target="_blank" rel="noopener">Empty Nest Coach PDF: Your Personal Bittersweet Scale activity</a></li> <li><a href="https://youremptynestcoach.com/p1/">The Your Empty Nest Coach Podcast Trailer</a></li> <li><a title="Empty Nest Coach: Media & Press" href= "https://youremptynestcoach.com/mediaandpress/" target="_blank" rel="noopener">Empty Nest Coach: Media & Press Page</a></li> <li><a title="Empty Nest Transition Help" href= "https://youtu.be/Fp1x907BTk0" target="_blank" rel="noopener">30th Day of the 30-Day Challenge to Empty Nest Success</a></li> <li><a title="Empty Nest Coaching Sessions" href= "https://youremptynestcoach.com/coaching/" target="_blank" rel= "noopener">Limited Private Coaching Sessions Available</a></li> <li><a href="https://youremptynestcoach.com/oakfield/">Changing My Name Post-Divorce - A Completely New Last Name</a></li> <li><a href="https://youremptynestcoach.com/p54/" target="_blank" rel="noopener">Enjoying the Simmer - Fan Favorite Episode</a></li> <li><a href= "https://www.youtube.com/watch?v=6Y12ldoaWpc&list=PLGGYLx5GR1l5RAp0dB8mTHaHqhlbn2p6l&index=1"> 30-Day Challenge to Empty Nest Success - Videos</a></li> <li><a href= "https://youremptynestcoach.com/emptynestpreppodcastepisodes/">Series 1: Empty Nest Prep</a></li> <li><a href= "https://youremptynestcoach.com/emptynestceoofyourlife/">Series 2: The C.E.O. Of Your LIfe Series</a></li> <li><a href= "https://youremptynestcoach.com/c-e-o-toolbox-series-of-podcast-episodes/"> Series 3: The C.E.O. Toolbox</a></li> <li><a href= "https://youremptynestcoach.com/college-podcast-episodes/">College Topic Podcast Episodes</a></li> <li><a href= "https://youremptynestcoach.com/empty-nest-syndrome-podcast-episodes/"> Empty Nest Syndrome Podcast Episodes</a></li> <li><a href= "https://www.youtube.com/watch?v=ylkBDCo-Cg4&list=PLGGYLx5GR1l5RAp0dB8mTHaHqhlbn2p6l&index=2"> Empty Nest Success Guidebook Video & PDF Link</a></li> <li><a href="https://youremptynestcoach.com/p133/">What it’s like to work with Coach Christine</a></li> <li><a href="https://emptynestsuccess.com/" target="_blank" rel= "noopener">Empty Nest Help</a></li> </ul> <p><!-- notionvc: ae0a13a6-da0d-4b3f-bfb9-36e3278fee2c --></p> <p><em><span class="notion-enable-hover" data-token-index="0">For those who are freaking out about the </span><a class= "notion-link-token notion-focusable-token notion-enable-hover" tabindex="0" href="https://emptynestsuccess.com/" rel= "noopener noreferrer" data-token-index="1"><span class= "link-annotation-unknown-block-id-8962063">empty nest years</span></a><span class="notion-enable-hover" data-token-index= "2">. It is time to make the rest of your life the best of your life!</span></em> <!-- notionvc: bb4f1ad7-99ca-4104-b032-e261e27f8b35 --></p> <p><!-- notionvc: d6ebf04b-87ba-49fa-85d3-bfb5ef5e4284 --></p>
January 28, 2024
30-Day Challenge to Empty Nest Success: Challenge Wrap-Up (30/30)
<p><span data-preserver-spaces="true">In this podcast episode, we wrap up the challenge and season 2 of the podcast. Chat next season!</span></p> <p><em><span data-preserver-spaces="true">"So here you are, today. You get to choose what is outside of your fence."</span></em></p> <p><span data-preserver-spaces="true">Looking for an episode transcript? You'll find it in this episode's page <a title= "Getting Started in the Empty Nest" href= "https://youremptynestcoach.com/30-day-challenge-to-empty-nest-success-challenge-wrap-up/" target="_blank" rel="noopener">here</a>.</span></p> <p><strong>This Episode is Brought to You By</strong></p> <ul> <li><a title="Empty Nest Help" href= "https://youremptynestcoach.com/community/" target="_blank" rel= "noopener">Your Empty Nest Coach, Christine - click to view current offerings.</a></li> </ul> <p><strong><span data-preserver-spaces="true">Episode Topics & Their Minute Markers</span></strong></p> <ul> <li><strong><span data-preserver-spaces= "true">00:42</span></strong> <span data-preserver-spaces= "true">Skip the intro and jump into today's topic</span></li> <li><span data-preserver-spaces="true"><strong>05:29</strong> My Wish For You Today</span></li> <li><span data-preserver-spaces="true"><strong>05:40</strong> New Things</span></li> <li><strong><span data-preserver-spaces= "true">06:47</span></strong> <span data-preserver-spaces= "true">Journal Prompt</span></li> </ul> <p dir="ltr">Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞</p> <p dir="ltr"><em>Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click <a href= "https://youremptynestcoach.com/disclaimers/">here</a> for the deets!</em></p> <p dir="ltr"><strong>First time here? Try these episodes & resources:</strong></p> <ul> <li><a class="tve-froala fr-basic" title="Empty Nest Support" contenteditable="true" href= "https://www.youtube.com/watch?v=Fp1x907BTk0&list=PLGGYLx5GR1l5RAp0dB8mTHaHqhlbn2p6l&index=32" target="_blank" rel="noopener">Empty Nest Support: Today's Companion Video with Additional Journal Prompts, Resources & More</a></li> <li><a href="https://youremptynestcoach.com/p1/">The Your Empty Nest Coach Podcast Trailer</a></li> <li dir="ltr" role="presentation"><a href= "https://youremptynestcoach.com/emptynestpreppodcastepisodes/">Series 1: Empty Nest Prep</a></li> <li dir="ltr" role="presentation"><a href= "https://youremptynestcoach.com/emptynestceoofyourlife/">Series 2: The C.E.O. Of Your LIfe Series</a></li> <li dir="ltr" role="presentation"><a href= "https://youremptynestcoach.com/c-e-o-toolbox-series-of-podcast-episodes/"> Series 3: The C.E.O. Toolbox</a></li> <li dir="ltr" role="presentation"><a href= "https://youremptynestcoach.com/college-podcast-episodes/">College Topic Podcast Episodes</a></li> <li dir="ltr" role="presentation"><a href= "https://www.youtube.com/watch?v=6Y12ldoaWpc&list=PLGGYLx5GR1l5RAp0dB8mTHaHqhlbn2p6l&index=1"> 30-Day Challenge to Empty Nest Success - Videos</a></li> <li dir="ltr" role="presentation"><a href= "https://youremptynestcoach.com/empty-nest-syndrome-podcast-episodes/"> Empty Nest Syndrome Podcast Episodes</a></li> <li dir="ltr" role="presentation"><a href= "https://www.youtube.com/watch?v=ylkBDCo-Cg4&list=PLGGYLx5GR1l5RAp0dB8mTHaHqhlbn2p6l&index=2"> Empty Nest Success Guidebook Video & PDF Link</a></li> <li dir="ltr" role="presentation"><a href= "https://youremptynestcoach.com/p133/">What it’s like to work with Coach Christine</a></li> <li dir="ltr" role="presentation"><a href= "https://emptynestsuccess.com/">Empty Nest Help</a></li> </ul> <p><em><span data-preserver-spaces="true">For those who are freaking out about the <a href="https://emptynestsuccess.com/" target="_blank" rel="noopener">empty nest years</a>. It is time to make the rest of your life the best of your life!</span></em></p>
January 19, 2024
30-Day Challenge to Empty Nest Success: Loving Others (29/30)
<p>This podcast episode considers where loving others resides in our C.E.O. (Conscious Effective Olympian) Life analogy.</p> <p><span data-preserver-spaces="true">"What if… the love for others and love for humanity that you create in your life is your gift to You?<em>"</em></span></p> <p><span data-preserver-spaces="true">Looking for an episode transcript? You'll find it in this episode's page <a title= "Getting Started in the Empty Nest" href= "https://youremptynestcoach.com/30-day-challenge-to-empty-nest-success-loving-others/" target="_blank" rel="noopener">here</a>.</span></p> <p><strong>This Episode is Brought to You By</strong></p> <ul> <li><a title="Empty Nest Help" href= "https://youremptynestcoach.com/community/" target="_blank" rel= "noopener">Your Empty Nest Coach, Christine - click to view current offerings.</a></li> </ul> <p><strong><span data-preserver-spaces="true">Episode Topics & Their Minute Markers</span></strong></p> <ul> <li><strong><span data-preserver-spaces= "true">00:41</span></strong> <span data-preserver-spaces= "true">Skip the intro & jump into today's topic</span></li> <li><strong><span data-preserver-spaces= "true">06:37</span></strong> <span data-preserver-spaces= "true">Journal Prompt</span></li> </ul> <p><strong><span data-preserver-spaces="true">Episode Resources: </span></strong></p> <ul> <li><a class="tve-froala fr-basic" title="Empty Nest Support" contenteditable="true" href= "https://www.youtube.com/watch?v=8dAoU7vsRbQ&list=PLGGYLx5GR1l5RAp0dB8mTHaHqhlbn2p6l&index=31" target="_blank" rel="noopener">Empty Nest Support: Today's Companion Video with Additional Journal Prompts, Resources & More</a></li> <li><a title="Empty Nest Help" href= "https://youremptynestcoach.com/30-day-challenge-to-empty-nest-success-your-thoughts/" target="_blank" rel="noopener">Challenge Day 11 (Your Thoughts)</a></li> <li><a title="Empty Nest Help" href= "https://youremptynestcoach.com/30-day-challenge-to-empty-nest-success-your-fence-setting-boundaries/" target="_blank" rel="noopener">Challenge Day 12 (Your Fence)</a></li> <li><a title="Empty Nest Help" href= "https://youremptynestcoach.com/30-day-challenge-to-empty-nest-success-your-protector/" target="_blank" rel="noopener">Challenge Day 13 (Your Protector)</a></li> <li class="tve-droppable"><a href= "https://youremptynestcoach.com/30-day-challenge-to-empty-nest-success-podcast-episodes/"> <strong>START HERE:</strong> 30-Day Challenge to Empty Nest Success Episode List</a></li> </ul> <p dir="ltr">Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞</p> <p dir="ltr"><em>Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click <a href= "https://youremptynestcoach.com/disclaimers/">here</a> for the deets!</em></p> <p dir="ltr"><strong>First time here? Try these episodes & resources:</strong></p> <ul> <li dir="ltr" role="presentation"><a href= "https://youremptynestcoach.com/p1/">The Your Empty Nest Coach Podcast Trailer</a></li> <li dir="ltr" role="presentation"><a href= "https://youremptynestcoach.com/emptynestpreppodcastepisodes/">Series 1: Empty Nest Prep</a></li> <li dir="ltr" role="presentation"><a href= "https://youremptynestcoach.com/emptynestceoofyourlife/">Series 2: The C.E.O. Of Your LIfe Series</a></li> <li dir="ltr" role="presentation"><a href= "https://youremptynestcoach.com/c-e-o-toolbox-series-of-podcast-episodes/"> Series 3: The C.E.O. Toolbox</a></li> <li dir="ltr" role="presentation"><a href= "https://youremptynestcoach.com/college-podcast-episodes/">College Topic Podcast Episodes</a></li> <li dir="ltr" role="presentation"><a href= "https://www.youtube.com/watch?v=6Y12ldoaWpc&list=PLGGYLx5GR1l5RAp0dB8mTHaHqhlbn2p6l&index=1"> 30-Day Challenge to Empty Nest Success - Videos</a></li> <li dir="ltr" role="presentation"><a href= "https://youremptynestcoach.com/empty-nest-syndrome-podcast-episodes/"> Empty Nest Syndrome Podcast Episodes</a></li> <li dir="ltr" role="presentation"><a href= "https://www.youtube.com/watch?v=ylkBDCo-Cg4&list=PLGGYLx5GR1l5RAp0dB8mTHaHqhlbn2p6l&index=2"> Empty Nest Success Guidebook Video & PDF Link</a></li> <li dir="ltr" role="presentation"><a href= "https://youremptynestcoach.com/p133/">What it’s like to work with Coach Christine</a></li> <li dir="ltr" role="presentation"><a href= "https://emptynestsuccess.com/">Empty Nest Help</a></li> </ul> <p dir="ltr"><em>For those who are freaking out about the <a href="https://emptynestsuccess.com/">empty nest years</a>. It is time to make the rest of your life the best of your life!</em></p>
204 total episodes available
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This podcast updates weekly.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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