Your Ex-Boyfriend’s Podcast is a critical look into being human, centered on one man’s journey to be healthy, happy, and fulfilled, led by Justis Tena, your local jack-of-all-trades. Each week on Sunday, we’ll discuss a different topic related to personal growth and navigating life, ranging from fear and shame, to finding purpose and joy, to critical thinking and setting boundaries. Solo episodes by Justis will be alternated with special guests, including nurses, police officers, sex coaches, therapists, teachers, friends, family members, and many more. All the while, we’ll be analyzing things through the lens of one college dropout turned blue collar philosopher, and keeping in mind that if it’s not hard, it’s probably not worth doing.
I'm back! At least for one episode! You're just going to have to listen to this one. Two of my best friends and the Wolfpack mascot took a trip with me to the ocean. Here's what happened.
Please reach out with any questions, requests, or comments you have. I respond to everyone and look forward to whatever you have to say. Write me an email or send me a message on Instagram, and I'll get back to you!
HOST: Your Ex-Boyfriend's Podcast on Podbean
EMAIL: yourexbfpodcast@gmail.com
INSTAGRAM: @your_exbf_podcast
7 Nov 2023
Episode 57: Psychological Safety, FT. DR. I. DAVID DANIELS
In this episode, I welcome an awesome guest to the the show, Dr. I. David Daniels! Dr. Daniels is an expert in all things safety, specializing in psychological safety in the workplace. We talk for a bit over an hour, and it's one of the denser episodes I've done, in terms of information per minute.
Don't talk about it; be about it!
Dr. Daniels' Website
Maslow's Hierarchy of Needs
Please reach out with any questions, requests, or comments you have. I respond to everyone and look forward to whatever you have to say. Write me an email or send me a message on Instagram, and I'll get back to you!
HOST: Your Ex-Boyfriend's Podcast on Podbean
EMAIL: yourexbfpodcast@gmail.com
INSTAGRAM: @your_exbf_podcast
5 Sept 2023
Episode 56: Labor Day (Burn It Down, Boys!)
First things first...if you want to hear the kickass intro-protest song in it's entirety, make sure you stick around past the end of this episode...
So! In this episode, we get riled up about Labor Day and the organized labor movement in the good ol' USA. We're going to talk about what Labor Day is about, what we celebrate and why, and who it was that made it happen. Labor Unions in this country are vital and it's something everyone should be talking about.
The song I used for both the intro and outro is a version of "Company Store" by Greg MacPherson, covered by The Small Glories. Check them both out...Canadians know how to craft a damn good protest song. Burn it down, boys! Also, I'm not making any money using this song so I hope it's ok!
Greg MacPherson
The Small Glories
Please reach out with any questions, requests, or comments you have. I respond to everyone and look forward to whatever you have to say. Write me an email or send me a message on Instagram, and I'll get back to you!
HOST: Your Ex-Boyfriend's Podcast on Podbean
EMAIL: yourexbfpodcast@gmail.com
INSTAGRAM: @your_exbf_podcast
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