About Your Fiercely Fabulous Life Podcast with Shelly Qualtieri
Welcome to Your Fiercely Fabulous Life Podcast! This podcast was created for you, the woman who wants more in her life for her family, in her relationships. This podcast will create inspiration motivation while providing you with tangible, practical strategies & tools for your life to find greater happiness, love, fulfillment. Shelly Qualtieri has been supporting people for over 30-years; is a counsellor and Registered Social Worker. She will provide you with valuable, real-life take-aways that have you not only thinking about but taking action to create Your Fiercely Fabulous Life!
#74 De-escalating Potentially Violent Situations: Anger is a Secondary Emotion
Welcome to an interview with me and Vicki to discuss the process of de-escalating potentially violent situations and how we need to start by learning to de-escalate ourselves. Shelly explains how anger is a secondary emotion – the bodyguard to sadness and the protector to fear. They explore practical steps that can make a difference to calm both ourselves and others. Not only can we interrupt an escalation, but Shelly embodies a perspective that sees hope in these very situations toward possible deeper connection and healing.
For more resources in the areas of trauma, mental health, counselling skills, and violence prevention visit ctrinstitute.com and for further learning on this subject try our new De-Escalating Potentially Violent Situations™ E-Course
CTRI: https://ctrinstitute.com/?utm_source=rssfeed&utm_medium=podcast-shownotes&utm_campaign=ctri-ep-16
Learn More About Us: www.shellyqualtieri.ca
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10 Aug 2023
#73 Navigating Adolescence: The Vital Role of Therapy for Teens
This podcast episode we will talk about teen therapy and its importance for teens. It gives them a safe, private place to talk about their feelings, thoughts, and worries without being judged.
Let's be honest, the teenage years are a time of big emotional and mental changes, and therapy can help teens deal with these changes in a healthier way. Therapy can help teens learn useful ways to deal with stress, solve problems, and talk to each other along with providing them with a safe place to figure out who they are, build up their strength, and deal with any mental health problems they may be having.
Investing in their mental health at this important time can have a big, positive effect on their general growth and success in the future.
Learn More About Us: www.shellyqualtieri.ca
Follow us:
Instagram: https://www.instagram.com/shellyqualtieri/?hl=en
Facebook: https://www.facebook.com/shellyqualtieri/
LinkedIn: https://www.linkedin.com/in/shellyqualtieri/
Pintrest: https://www.pinterest.ca/shellyqualtiericounsellingcoac/
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