Join best selling author and owner of High Performance Nutrition, Dr. Sue Kleiner, and dietitian and strength coach Erik Bustillo as they share their tips on making food work for you. From practical tips about fueling for optimal performance to tackling the big questions like, ”how do sleep and alcohol really affect my health?” Must-know health tips and stories from two health industry insiders who have dedicated their lives to helping people live their healthiest lives.

Your Food Matters
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Podcast Overview
Join best selling author and owner of High Performance Nutrition, Dr. Sue Kleiner, and dietitian and strength coach Erik Bustillo as they share their tips on making food work for you. From practical tips about fueling for optimal performance to tackling the big questions like, ”how do sleep and alcohol really affect my health?” Must-know health tips and stories from two health industry insiders who have dedicated their lives to helping people live their healthiest lives.
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Publishing Since
4/26/2023
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Recent Episodes

April 5, 2026
Trends in Sport & Active Nutrition, Industry Research, and Carbs!
<p>Join Dr. Sue Kleiner and Erik Bustillo as they discuss the latest trends in sports and active nutrition, the impact of social media on dietary choices, and the future of personalized nutrition products. They reflect on recent conferences, industry shifts, and scientific insights into carbohydrate use and performance enhancement.</p>

December 19, 2025
Banned Substances, Anti-Doping, Peptides, and more w/ Oliver Catlin of the Banned Substances Control Group
<p>In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo engage with Oliver Catlin (of the Banned Substances Control Group), a prominent figure in the anti-doping and supplement safety industry. They discuss the legacy of Dr. Don Catlin, the importance of third-party certification for supplements, and the challenges posed by unapproved peptides and natural compounds that can lead to positive drug tests. The conversation highlights the need for better regulation and enforcement in the supplement industry, especially concerning the rising popularity of peptides and their potential risks. The episode emphasizes the importance of consumer safety and the necessity for more research and transparency in the supplement market.</p>

December 5, 2025
Making an Impact in Vietnam via the Medical Education Exchange Team
<p>In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo discuss the Medical Education Exchange Team (MEET) and their efforts to improve nutrition education & practice in Vietnam. They share their experiences working with medical students and healthcare professionals in Vietnam, highlighting the challenges and opportunities in the country's evolving healthcare landscape. The conversation also touches on the importance of remote learning and the need for contributions to support the development of dietetics in Vietnam. Additionally, they explore the culinary delights of Vietnamese cuisine and its cultural significance.</p><p><br></p><p>As part of this episode, we have a call to action. If you are interested in presenting on one of the topics below, please reach out to us:</p><p><br></p><p>Topic option 1: Nutrition for Pregnant Women (The Role of Nutrition for Mother and Fetus; Nutrition by Trimester; Essential Micronutrients and Supplements; Dietary Restrictions and Foods to Avoid During Pregnancy; Special Nutritional Conditions (Overweight, Obesity, Hypertension, Diabetes, Vegetarian Diet)<br>Topic option 2: Nutrition for Children (The Importance of Early Nutrition for Long-Term Health; The Role of Nutrition in Optimizing Growth and Immunity; Nutritional Needs and Assessment in Children; Breastfeeding; Appropriate Complementary Feeding: A Key to Prevent Malnutrition; Nutritional Prevention and Management of Malnutrition and Micronutrient Deficiencies; Nutritional Management of Cow’s Milk Protein Allergy; Nutritional Management of Diarrhea in Children)<br>Topic option 3: Nutrition for Breastfeeding Women (Nutritional Needs & Galactagogue Foods; Micronutrients, Foods to Avoid, and Postpartum Weight Management; Nutrition for Special Cases: Vegetarian Mothers, Preterm Birth, and Twins; Meal Planning and Community Nutrition Communication Skills)<br>Topic option 4: Nutrition in Gastrointestinal Surgery (Nutritional Assessment and Preoperative Preparation; Postoperative Nutrition and Early Feeding; Immunonutrition and Specialized Care; Clinical Case Practice and ERAS (Enhanced Recovery After Surgery) Application.Also below, please find various links:</p><p><br></p><p>Remote Education Interface for MEET/HVO 2025 webinar:<a href="https://sites.google.com/hvousa.org/hvomeet-nutrition-and-fitness/home" target="_blank">https://sites.google.com/hvousa.org/hvomeet-nutrition-and-fitness/home</a></p><p><br></p><p>Link to Medical Education Exchange Teams (MEET)<a href="https://meet-international.org/" target="_blank">https://meet-international.org/</a></p><p><br></p><p>Link to MEET Nutrition and Physical Fitness Team 2024 in-country report<a href="https://meet-international.org/index.php/what-we-do/ctump-nutrition/ctump-nutrition-latest-news/405-nutrition-and-physical-fitness-2024-spring-report" target="_blank">https://meet-international.org/index.php/what-we-do/ctump-nutrition/ctump-nutrition-latest-news/405-nutrition-and-physical-fitness-2024-spring-report</a></p><p><br></p><p>Link to Health Volunteers Overseas (HVO)<a href="https://hvousa.org/" target="_blank">https://hvousa.org/</a></p>
74 total episodes available
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This podcast updates bi-weekly.
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