Your Frequency Shift
Claim This Podcastby Karis and Nick
Podcast Overview
<p><b>Your Frequency Shift</b></p><p><b>Hosted by Nick & Karis Vonpitt</b></p><p><br></p><p>This is a podcast for high-performing humans who’ve outgrown surface-level success and are ready to recalibrate life, leadership, and love from the inside out.</p><p><br></p><p>Nick and Karis - partners in life, business, and transformation - guide you through intimate, unscripted conversations about nervous system rewiring, relational polarity, embodied parenting, trauma integration, soulful business, and what it actually takes to build a life you don’t need to escape from.</p><p><br></p><p>Together, they blend lived experience, strategic insight, and somatic wisdom to help you remember who you are beneath the doing - so you can lead, love, and live from clarity, inner safety, and power.</p><p><br></p><p>Whether you’re navigating burnout, identity shifts, relationship ruts, or big leadership seasons, this space invites you to pause, feel, and shift.</p><p><br></p><p>Welcome home to the frequency of your truest self.</p><p><br></p><p>🎙 Guests include coaches, creators, leaders, and everyday humans walking the path of sovereignty, healing, and embodied success.</p><p><br></p><p>🔗 <b>Connect with Nick:</b> <a href="https://www.instagram.com/vonpitt">@vonpitt</a></p><p>🔗 <b>Connect with Karis:</b> <a href="https://www.instagram.com/karis_holistic_coach">@karis_holistic_coach</a></p><p>📍<b>Explore offerings, retreats, and more:</b> www.yourfrequencyshift.com</p><p><br><br></p>
Language
🇺🇲
Publishing Since
12/20/2022
1 verified contact email on file for Your Frequency Shift
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Recent Episodes
October 28, 2025
EP30: Embodying Authenticity: The Peace of Being Who You Are (Part 3)
Embodying Authenticity: The Peace of Being Who You Are with Karis & Nicholas After awareness and disruption comes embodiment - the lived experience of truth. In this final episode of the Authenticity Series, Karis and Nicholas explore what it feels like when the masks fall away and you finally start breathing as yourself. They unpack the nervous system’s role in authentic living, the unlearning of false selves, and the practices that make truth feel like home again. Expect grounded ...
October 14, 2025
EP29: The Price of Peace: Rejection, Regulation, and Realness (Part 2)
Everyone loves the idea of being authentic—until it asks something of you. In this episode, Nick and Karis dive into the real cost of authenticity: rejection, discomfort, and the vulnerability that comes with being truly seen. They unpack how nervous system regulation shapes our ability to live and speak truth, why discernment is the quiet twin of authenticity, and how to navigate relationships when your growth triggers others. Through lived examples, practical nervous system wisdom, and hear...
September 25, 2025
EP28: It Didn’t Start With You — But It Can End With You (Part 1)
In this opening episode of our three-part Authenticity Series, Nick and Karis dive into the hidden scripts we inherit from our families, culture, and ancestors. From epigenetics and generational trauma to people-pleasing, guilt, shame, and the inner critic — they uncover how much of what we carry was never truly ours to begin with. This conversation blends personal stories, hard truths, and empowering insights from thinkers like Mark Wolynn, Gabor Maté, Florence Scovel Shinn, and Michael Neil...
30 total episodes available
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Frequently asked questions
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- What is Your Frequency Shift?
<p><b>Your Frequency Shift</b></p><p><b>Hosted by Nick & Karis Vonpitt</b></p><p><br></p><p>This is a podcast for high-performing humans who’ve outgrown surface-level success and are ready to recalibrate life, leadership, and love from the inside out.</p><p><br></p><p>Nick and Karis - partners in life, business, and transformation - guide you through intimate, unscripted conversations about nervous system rewiring, relational polarity, embodied parenting, trauma integration, soulful business, and what it actually takes to build a life you don’t need to escape from.</p><p><br></p><p>Together, they blend lived experience, strategic insight, and somatic wisdom to help you remember who you are beneath the doing - so you can lead, love, and live from clarity, inner safety, and power.</p><p><br></p><p>Whether you’re navigating burnout, identity shifts, relationship ruts, or big leadership seasons, this space invites you to pause, feel, and shift.</p><p><br></p><p>Welcome home to the frequency of your truest self.</p><p><br></p><p>🎙 Guests include coaches, creators, leaders, and everyday humans walking the path of sovereignty, healing, and embodied success.</p><p><br></p><p>🔗 <b>Connect with Nick:</b> <a href="https://www.instagram.com/vonpitt">@vonpitt</a></p><p>🔗 <b>Connect with Karis:</b> <a href="https://www.instagram.com/karis_holistic_coach">@karis_holistic_coach</a></p><p>📍<b>Explore offerings, retreats, and more:</b> www.yourfrequencyshift.com</p><p><br><br></p> - How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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