Welcome to the Your Friend Always Podcast - where Lindsey Bovine and Rebecca Johnstone chat all things health, wellness, fitness, lifestyle and more! Just two like-minded gals with a passion for self-betterment through both physical fitness and emotional/spiritual growth. Overall, just doing our best to be good people and hopefully inspire you and others in the process! Here's to the relentless pursuit of improvement, we are so excited to have you on this journey.

Your Friend Always
Claim This Podcastby Rebecca Johnstone and Lindsey Bovine
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Podcast Overview
Welcome to the Your Friend Always Podcast - where Lindsey Bovine and Rebecca Johnstone chat all things health, wellness, fitness, lifestyle and more! Just two like-minded gals with a passion for self-betterment through both physical fitness and emotional/spiritual growth. Overall, just doing our best to be good people and hopefully inspire you and others in the process! Here's to the relentless pursuit of improvement, we are so excited to have you on this journey.
Language
🇺🇲
Publishing Since
11/30/2024
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Recent Episodes

September 11, 2025
#16 - Marquette Marathon Race Weekend Recap!
<p>Hey Y'all! Just like that the marathon came and went. 3 months of hardcore training for one shining (potentially painful and horrible) moment ha! This week's episode we break down the weekend for you from our long travel day to Marquette, Michigan to the prep before the race to the race itself. We discuss how it went for each of us respectively and how we are feeling after. One thing about the marathon that we learned, it doesn't give a SH*T about you. </p><p><br></p><p>Here's to PRs and doing cool things together! We hope you enjoy. </p><p><br></p><p>Follow us on Instagram:</p><p>@yourfriendalwayspodcast </p><p>@lindseybovine </p><p>@rebeccaj3</p>

August 13, 2025
#15 - Marquette Marathon Training Updates!
<p>Hey Y’all! In just under 3 weeks we head to Marquette, Michigan for our marathon to attempt a sub 3:20 marathon and ~hopefully~ secure our qualification for the Boston Marathon 2026. Today’s episode we just chat through recent training wins and struggles, overall feelings toward the race and our goal, and more. Kept this one candid and conversational. More to come on this race, our specific training week by week, and overall outcome soon! We hope you enjoy listening to us yap as always. </p><p><br></p><p>Don’t forget, health is wealth y’all!</p><p><br></p><p>Follow us on instagram!</p><p>@yourfriendalwayspodcast</p><p>@lindseybovine</p><p>@rebeccaj3</p>

July 30, 2025
#14 - Chit Chat With Us! Coldplay concert heard around the world, belly flop competitions, our ideal bachelorette party and more!
<li><p>On today’s episode, we decided to just sit down and chit chat with one another. No specific topic, just two gals talking all things current events (aka the Coldplay concert heard around the world), ideal bachelorette parties and bachelor party hot takes, and so much more. OH and someone may just have a lil crush! We had fun with this one and hope you enjoy a bit of insight into what 99% of our actual conversations look like. </p><p><br></p><p>Don’t forget, health is wealth y’all!</p><p><br></p><p>Follow us on IG:</p><p>@yourfriendalwayspodcast</p><p>@lindseybovine</p><p>@rebeccaj3</p></li>
16 total episodes available
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Frequently asked questions
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- What is Your Friend Always?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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