Your Future Therapist is a podcast for anyone curious about how therapy actually works—and how to make it matter. Hosted by Kelly Newsom, a graduate student training to become a licensed therapist in California, this show explores the emotional, relational, and deeply human work of therapy from both sides of the room. Each episode offers reflections from therapy school, insights into what helps (and what gets in the way), and gentle prompts to help you get more from your own therapy. This is a space to be more of yourself, not less.
Today Kelly and Megan deep into the critical topic of "othering," a concept that resonates across societal, cultural, and political spheres. As they unpack the subtle yet impactful ways we perceive or treat individuals or groups as different or inferior, the conversation illuminates the pervasive nature of this issue.
Main Takeaways:
Understanding "othering" and its implications in everyday contexts, including the experiences of marginalized communities.
Reflecting on personal encounters with othering and recognizing our own participation in perpetuating these dynamics.
The intersection of othering with systemic issues such as racism, homelessness, and educational inequity.
Exploring the psychological effects of othering, from diminished self-worth to perpetuating harmful stereotypes.
Strategies for fostering empathy, breaking down biases, and embracing the richness of diverse cultures and experiences.
Join us as we confront the uncomfortable truths about othering and embark on greater social consciousness. Tune in, reflect, and be part of the change.
Mentioned in this episode:
S2EP11 Where Our Food Comes From https://spotifyanchor-web.app.link/e/FgJduba6kIb (https://spotifyanchor-web.app.link/e/FgJduba6kIb)
Contact us - send questions and comments to:
Text a question or comment to 530-733-6400
Email: yourfuturetherapistpodcast@gmail.com (mailto:yourfuturetherapistpodcast@gmail.com)
Reach Kelly:
Website: www.kellynewsom.com (http://www.kellynewsom.com/)
Instagram: www.instagram.com/kelly_newsom (http://www.instagram.com/kelly_newsom)
Subscribe to Kelly’s newsletter: https://kellynewsom.substack.com (https://kellynewsom.substack.com/)
Reach Megan:
Website+Blog: www.novantihub.com (http://www.novantihub.com/)
Instagram: www.instagram.com/megan_lachowski (http://www.instagram.com/megan_lachowski)
Peeves' Gabfest Podcast: https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715 (https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715)
Novantihub Podcast: https://podcasts.apple.com/us/podcast/novanti/id1684642100 (https://podcasts.apple.com/us/podcast/novanti/id1684642100)
Resources:
MarcoPolo App | https://www.marcopolo.me (https://www.marcopolo.me/)
The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.
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Send in a voice message: https://podcasters.spotify.com/pod/show/yourfuturetherapist/message
19 Mar 2024TRANSCRIPT
S2EP11 What We're Doing Now
Join us for an update on what we're doing now.
Kelly shares her mixed emotions on receiving acceptance into grad school, exploring her struggle with celebrating personal successes and the joy they should bring. Meanwhile, Megan reflects on her experiences at a dance festival, the power of building a supportive community, and the bold steps she's taking to expand her passion for dance into something greater.
Main Takeaways:
- The challenge of embracing personal achievements and the importance of self-celebration.
- The power of community building and nurturing authentic relationships.
- Navigating family obligations and setting healthy boundaries for personal well-being.
- The process of healing from past traumas and the long-term commitment to personal growth.
Contact us - send questions and comments to:
Text a question or comment to 530-733-6400
Email: yourfuturetherapistpodcast@gmail.com (mailto:yourfuturetherapistpodcast@gmail.com)
Reach Kelly:
Website: www.kellynewsom.com (http://www.kellynewsom.com/)
Instagram: www.instagram.com/kelly_newsom (http://www.instagram.com/kelly_newsom)
Subscribe to Kelly’s newsletter: https://kellynewsom.substack.com (https://kellynewsom.substack.com/)
Reach Megan:
Website+Blog: www.novantihub.com (http://www.novantihub.com/)
Instagram: www.instagram.com/megan_lachowski (http://www.instagram.com/megan_lachowski)
Peeves' Gabfest Podcast: https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715 (https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715)
Novantihub Podcast: https://podcasts.apple.com/us/podcast/novanti/id1684642100 (https://podcasts.apple.com/us/podcast/novanti/id1684642100)
Resources:
MarcoPolo App | https://www.marcopolo.me (https://www.marcopolo.me/)
The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yourfuturetherapist/message
5 Mar 2024TRANSCRIPT
S2EP10 Where Our Food Comes From
Megan discusses the realities behind the produce on our plates, the ethical considerations of agriculture, and the hidden connections that bind us to communities and cultures worldwide. Shedding light on the implications of monocrops, the environmental impact of modern agriculture, and the disparities in food access that shape health and well-being across urban and rural landscapes.
Main Takeaways:
The evolution of human food sourcing and its current globalized state.
Ethical considerations of the seed and agriculture industry.
The concept of food deserts and their prevalence in both urban and remote areas.
The impact of cash crops on local and global communities.
The privilege of food choices and the importance of empathy in understanding systemic issues.
Contact us - send questions and comments to:
Text a question or comment to 530-733-6400
Email: yourfuturetherapistpodcast@gmail.com (mailto:yourfuturetherapistpodcast@gmail.com)
Reach Kelly:
Website: www.kellynewsom.com (http://www.kellynewsom.com/)
Instagram: www.instagram.com/kelly_newsom (http://www.instagram.com/kelly_newsom)
Subscribe to Kelly’s newsletter: https://kellynewsom.substack.com (https://kellynewsom.substack.com/)
Reach Megan:
Website+Blog: www.novantihub.com (http://www.novantihub.com/)
Instagram: www.instagram.com/megan_lachowski (http://www.instagram.com/megan_lachowski)
Peeves' Gabfest Podcast: https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715 (https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715)
Novantihub Podcast: https://podcasts.apple.com/us/podcast/novanti/id1684642100 (https://podcasts.apple.com/us/podcast/novanti/id1684642100)
Resources:
MarcoPolo App | https://www.marcopolo.me (https://www.marcopolo.me/)
The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yourfuturetherapist/message
Inside a recent episode
S2EP 12 Othering
Published 28 Mar 2024 · Transcript excerpt
[…] There are people that that have mental illness issues that can be violent like I feel like from a media perspective that That behavior is just put on them and so is that a version of othering to kind of help create that I don't know prejudice and yeah And misinformation and ignorance about unhoused people. Okay. Yeah, I think so absolutely. I mean I've done it. We have all we've all done and I hear it from people around me who You know are that I'm like able to have like good wonderful like caring conversations with and they will Say make a snap judgment about somebody who's unhoused and or make some off -hand comment about how well they're just on drugs or You know, it's their fault whatever And all in those things might all be true, but it's like well, what's What led them to that let's say somebody is unhoused because they're an addict and because they have a mental illness. […]
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