About Your Garden Doula: A Holistic Harvest Journey
Ready for down-to-earth conversations on growing your own food, holistic living, and the raw journeys of women choosing holistic living? Join Gina DiSalvo in celebrating the authentic, messy, and beautiful harvest of life.
007: CBD and Motherhood with Mission Relief Therapeutics
In this episode, the owner of Mission Relief Therapeutics NJ, Devon McCardell, talks to Gina of Gina's Gardens all about her journey to finding CBD and then creating a clean version that is safe for her and her family. She discusses CBDa, CBGa, CBDn, and all the things in between.
Check out her website: missionreliefnj.com (www.missionreliefnj.com)
Follow of Instagram: @missionreliefnj (www.instagram.com/missionreliefnj)
25 Mar 2024
006: Vegetable Garden Design, Car ride thoughts
Hey there! Ready to dive into the wonderful world of gardens? Join me, Gina, from Gina's Gardens, in episode 6 as we chat about all things green and growing. From funny stories about forgetting spoons to the beauty of messy gardens, we cover it all! Learn why your garden is like an outward expression of yourself and why comparing it to others might not be the best idea. Plus, discover practical tips for starting your own garden journey, even if you're a beginner. So grab a snack and your favorite gardening gloves, and let's dig in together. Get ready to be inspired and have some fun in the garden with me!
Free Guide for finding your garden location! (subscribepage.io/gardenspotchecklist)
Find Gina's Gardens on Instagram - @ginasgardens (www.instagram.com/ginasgardens)
10 Mar 2024
005: Seed Starting Essentials and Choosing the Right Seeds
In this insightful episode, join Gina as she dives into the fundamentals of seed starting, sharing her expert tips on picking seeds, soil, and lighting for successful germination. Learn why seed starting at home can be both cost-effective and rewarding, and gain valuable insights into selecting the perfect seeds for your gardening goals. Whether you're a novice gardener or a seasoned pro, this episode is packed with practical advice to help you kickstart your gardening journey with confidence. Tune in and discover the secrets to thriving seedlings and a bountiful harvest!
Seed Starting Workshop (ginasgardens.thrivecart.com/seedworkshop)
Free Guide for finding your garden location! (subscribepage.io/gardenspotchecklist)
1 Mar 2024
004: From Awareness to Action: A Holistic Gardening Journey
In this episode, Gina reflects on her own journey to holistic living and the pivotal role gardening played in her transformation. She discusses the significance of being mindful of the food we consume, the impact of pesticides and herbicides, and shares practical strategies for offsetting grocery costs through smart shopping choices like the Dirty Dozen and Clean 15 lists. Whether you're a seasoned gardener or just starting out, "Your Garden Doula" offers actionable insights to help you cultivate a vibrant garden and embrace a holistic lifestyle.
Dirty Dozen and Clean 15: https://www.ewg.org/foodnews/ (https://www.ewg.org/foodnews/)
Download my free checklist: Garden Spot Checklist, find the perfect spot for your vegetable garden! (https://subscribepage.io/gardenspotchecklist)
10 Feb 2024
003: Nervous System Regulation for Holistic Moms with Nicole Pasveer
Join your host, Gina DiSalvo, on an enriching episode of "Your Garden Doula: A Holistic Harvest Journey," featuring the insightful Nicole Pasveer. In this deep dive, discover the profound connection between our nervous system, holistic well-being, and personal growth. Nicole, a beacon in the realms of rewilding and business, shares invaluable wisdom on self-awareness, crunchy mom culture and motherhood in general. Whether you're on a quest for self-discovery or seeking holistic business strategies, this episode plants seeds of transformative insights for a more fulfilling life.
Nicole's Instagram (https://www.instagram.com/nicolepasveer)
(https://open.spotify.com/show/1EPWM2RHRA0MC2R02YFvyR?si=4405db2e52cc4dd5)
Recommended Books:
"4000 Weeks" by Oliver Burkeman
"Call to the Wild" by Kimberly Ann Johnson
"The Healing Power of Pleasure: Seven Medicines for Rediscovering the Innate Joy of Being" by Julia Paulette Hollenbery
Download Gina's Free Guide (https://subscribepage.io/gardenspotchecklist) to find your perfect garden location.
2 Feb 2024
002: Gina's Garden Journey : How I Got Started Growing Food
In this episode, Gina opens up about her non-linear garden journey, tracing back to childhood experiences with her mom's flower garden and her dad's impressive vegetable garden. The narrative unfolds through different life stages, from the initial attempt at growing tomatoes to the challenges and successes that shaped her into the gardener she is today.
Discover how her first solo gardening venture led to a memorable pepper plant and sparked a deep interest in homesteading, with insights from YouTuber Jessica Sowards of Roots and Refuge Farm. The episode highlights the transformation of a simple raised bed into an otherworldly jungle of thriving plants, emphasizing the role of passion and valuable soil advice.
As the journey unfolds, Gina shares her unique perspective on challenges, successes, and her approach to gardening, reflecting a mindset that goes beyond societal norms.
For listeners gearing up to start their gardens this spring, Gina offers a key tip – understanding where to place your garden for optimal success.
Stay tuned for the next episode. Bye, friends!
Connect on Instagram @ginasgardens (https://www.instagram.com/ginasgardens)
Download the Free Garden Spot Checklist here (http://subscribepage.io/gardenspotchecklist)
22 Jan 2024
001:Welcome to Your Garden Doula Podcast
Welcome to the debut episode of "Your Garden Doula," the podcast that explores the essence of true health and how we can achieve it through the magic of gardening. I'm your host, Gina, known as Gina's Gardens on Instagram (https://www.instagram.com/ginasgardens), and I'm thrilled to welcome you to this exciting journey. In this first episode, I take you through my personal journey—how I discovered my passion for gardening and holistic living.
Growing up with severe allergies expanded into full-body eczema and shaped my childhood. This health struggle became a turning point that guided me toward a holistic lifestyle.
I share the transformative moment when a dermatologist linked my eczema to chemicals in everyday products. The prescribed hypoallergenic regimen worked like magic, opening my eyes to the impact of ingredients on our well-being. This revelation sparked a lifelong commitment to scrutinizing product labels and questioning conventional medical wisdom.
As I navigate through personal experiences, I emphasize the importance of recognizing that even prescriptions can have adverse effects. This realization shattered the myth that doctors are infallible, prompting me to trust my instincts and seek knowledge from diverse sources.
The podcast delves into holistic approaches in various aspects of life. From gardening to motherhood, healing opportunities, and nutrition, we explore interconnected systems and emphasize the significance of viewing life as a whole.
I invite you to join this safe space where we share stories and experiences, fostering a community that questions authority and embraces holistic living. While my roots lie in gardening, "Your Garden Doula" is not confined to a single topic—it's an exploration of holistic health with a focus on why growing your own food is paramount.
As we embark on this journey together, I encourage you to reach out on Instagram (https://www.instagram.com/ginasgardens) at Gina's Gardens with your thoughts, experiences, and topic suggestions. This podcast is a celebration of holistic living, and I'm excited to have you along for the ride. Stay tuned for more episodes, and thank you for your support.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/check-it-out (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fmountaineer%2Fcheck-it-out/vZub/cc_yAQ/AQ/af7f897c-0674-43d1-8d2c-fe90722f3cfd/4/pyszFf3fVi)
License code: X1IYSMRNOVAJTDUX
Connect on Instagram @ginasgardens (https://www.instagram.com/ginasgardens)
Download the Free Garden Spot Checklist here (http://subscribepage.io/gardenspotchecklist)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
2 ratings
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