Your Healing Playground - Dr. Tina Koopersmith

About Your Healing Playground - Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith Your Healing Playground is the podcast for people who are ready to stop surviving and start thriving. Hosted by your physician and soul guide, the ‘WITCHY DOCTOR’ Dr. Tina Koopersmith. This show is your weekly dose of embodied wisdom, scientific wonder, and sacred play. We explore how to regulate your nervous system, rewrite your story, and restore your spark—through practices rooted in ancient wisdom, modern medicine, and the sheer joy of being alive. From fertility to freedom, mindset to molecules, pain to pleasure—this is where transformation gets playful. https://drtinaplays.com/ drtina@drtinaplays.com   Your Healing Playground: How Play, Pleasure, and Connection Unlock Your Body’s Power to Heal   Author Dr. Tina Koopersmith   Amazon.com – https://www.amazon.com/dp/1997615347 Amazon.ca – https://www.amazon.ca/dp/1997615347

Publisher

Inspired Choices Network

Category

education

Language

en

Explicit

Yes

First episode

12 May 2025

Latest episode

19 Oct 2026

Latest episodes

74 episodes in the feed.

1. 

   19 Oct 2026

   Healing From The Inside-Out With Guest Sacha Fossa

   Your Healing Playground - Dr. Tina Koopersmith  Healing From the Inside-Out: How to Release Trauma, Awaken to Pleasure What if pleasure isn't just a reward for healing—but a pathway to healing itself? Join me on Your Healing Playground Podcast with Sacha Fossa, sex, intimacy, and wellness educator, Erotic Blueprint Coach™, and founder of Sacred Temple Arts. With over 20 years of experience in holistic healing, Sacha invites us to explore how reconnecting with our bodies, releasing old patterns, and awakening our sensual and erotic energy can open the door to deeper intimacy, self-love, and embodied wholeness. Because healing isn't just about letting go of pain. It's about reclaiming our capacity to feel pleasure, connection, and the joy of being fully ALIVE! Come PLAY with us! To Your Overall, Intimate & Erotic, Health, Wellness, Pleasure, Embodied Education, Empowerment & Expansion!  5 Key Takeaways Healing can involve more than talking about the past, especially when difficult experiences continue to live in the body and nervous system. Sacred sexuality is not simply about sex, but about bringing presence, reverence, and connection into your relationship with your body and everyday life. A fulfilling intimate life begins with learning what helps you feel safe, connected, energized, and at home within yourself. Understanding your love language, attachment style, and personal pathways to pleasure can help you communicate your needs more clearly. Making room for pleasure and play can support relaxation, deepen self-connection, and remind you that healing can include feeling fully alive. Sacha L. Fossa: Sex, Relationship, Intimacy & Wellness Coach & Educator Holistic Healing Arts & Therapies Practitioner MA in Health Arts & Sciences Erotic Blueprint Coach™ Advanced Certified Tantric Educator™ Certified Sex Educator Choose Pleasure As A Way Of Life! & As A Pathway To More Consciousness! Explore Sacha's work: https://sacredtemplearts.com/ Your Healing Playground: How Play, Pleasure, and Connection Unlock Your Body's Power to Heal   Author Dr. Tina Koopersmith   Amazon.com – https://www.amazon.com/dp/1997615347 Amazon.ca – https://www.amazon.ca/dp/1997615347   ~ More About Your Healing Playground with Dr. Tina Koopersmith ~  Dr. Tina Koopersmith is an Integrative Medicine and Fertility Specialist, Transformational Healer, Speaker, Author, and Coach with more than 30 years of medical experience. She empowers people to move beyond symptom management by addressing the true roots of healing—energy, emotions, communication, and the mind-body connection—helping them reclaim vibrant health, purpose, and vitality. Passionate about transforming healthcare from a focus on illness to one of prevention and wellness, Dr. Tina inspires individuals to embrace self-care, self-love, and the wisdom of their own bodies. Through her compassionate and innovative approach, she helps people shift from surviving to thriving, unlocking the healing power that comes from safety, connection, acceptance, and living fully in the present.      DrTinaPlays.com   https://drtinaplays.com/    Email   drtina@drtinaplays.com    YouTube   www.youtube.com/@DrTinaPlays    LinkedIn   www.linkedin.com/in/dr-tina-koopersmith-13585823/    Instagram   www.instagram.com/drtinaplays/    Facebook   www.facebook.com/tina.koopersmith/       TikTok   www.tiktok.com/@drtinakoopersmith Your Healing Playground with Dr Tina Koopersmith: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/

2. 

   12 Oct 2026

   Impact Is An Inside Job – Dr. Tina Koopersmith

   Your Healing Playground - Dr. Tina Koopersmith  IMPACT: I Matter. You Matter. We ALL Matter. Lessons from Kenya on Abundance, Gratitude & the Power of Presence I traveled to Kenya hoping to make an IMPACT. I returned realizing how profoundly Kenya impacted ME. From courageous students sharing their voices to conversations about second chances, menstrual equity, gratitude, and the richness of human connection, I was reminded that IMPACT is a two-way street. What does it mean to make an IMPACT? I — INSPIRE through interconnectedness M — MATTER. I matter. You matter. P — PRESENCE. Transform pain into purpose and power. A — ACTIVATE your superpowers. Acknowledge, accept, and achieve. C — CONNECT with care, compassion, and curiosity. T — TUNE IN. TURN ON. TRUST. Join me on Your Healing Playground Podcast as we explore how to live with greater abundance, gratitude, and intention. 5 Key Takeaways Living authentically begins with noticing whether your choices come from your own inner alignment or from the expectations and voices of others. Caring for yourself includes the fundamentals of rest, hydration, nourishing food, movement, time outdoors, and activities that genuinely restore your energy. You do not need a large platform to make an impact, because a sincere conversation, encouraging word, or moment of presence can influence someone’s life. Painful experiences can become sources of purpose, creativity, and wisdom when you acknowledge what happened without allowing the old story to define you. The more you accept and celebrate who you are, the more energy you have to connect, contribute, and create a life that feels fully alive. Your presence is a present. Your presence matters. And sometimes the greatest impact we make is allowing ourselves to be impacted by others. Your Healing Playground: How Play, Pleasure, and Connection Unlock Your Body's Power to Heal   Author Dr. Tina Koopersmith   Amazon.com – https://www.amazon.com/dp/1997615347 Amazon.ca – https://www.amazon.ca/dp/1997615347   ~ More About Your Healing Playground with Dr. Tina Koopersmith ~  Dr. Tina Koopersmith is an Integrative Medicine and Fertility Specialist, Transformational Healer, Speaker, Author, and Coach with more than 30 years of medical experience. She empowers people to move beyond symptom management by addressing the true roots of healing—energy, emotions, communication, and the mind-body connection—helping them reclaim vibrant health, purpose, and vitality. Passionate about transforming healthcare from a focus on illness to one of prevention and wellness, Dr. Tina inspires individuals to embrace self-care, self-love, and the wisdom of their own bodies. Through her compassionate and innovative approach, she helps people shift from surviving to thriving, unlocking the healing power that comes from safety, connection, acceptance, and living fully in the present.      DrTinaPlays.com   https://drtinaplays.com/    Email   drtina@drtinaplays.com    YouTube   www.youtube.com/@DrTinaPlays    LinkedIn   www.linkedin.com/in/dr-tina-koopersmith-13585823/    Instagram   www.instagram.com/drtinaplays/    Facebook   www.facebook.com/tina.koopersmith/       TikTok   www.tiktok.com/@drtinakoopersmith Your Healing Playground with Dr Tina Koopersmith: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/

3. 

   5 Oct 2026

   Growing Roots Through Life’s Storms With Guest Heather Trojan

   Your Healing Playground - Dr. Tina Koopersmith  What if the storms of life aren’t only here to knock us down—but can also teach us how to grow deeper roots? My next guest, Heather Trojan, understands that we are not separate from nature. We are nature. And just like nature, our lives have seasons. Sunshine. Rain showers. Thunderstorms. And sometimes hurricanes. Heather has weathered her share—from benign tumors to cancer, metastatic disease, and the storms that come when the people we love are struggling. Through it all, she has returned again and again to the practices that help her stay centered, grounded, aligned, and fully alive—mind, body, and spirit. Today, Heather is cancer-free and has been off cancer medications for several years. Her story isn’t a prescription or a promise; it’s an invitation to explore what helps us remain rooted when life feels anything but predictable. In this episode of Your Healing Playground, Heather shares the tools she uses to weather life’s storms, deepen her roots, trust herself and life—and somehow remain a ray of sunshine, even when it’s pouring. Because we may not get to choose the weather. But we can learn how to meet it. 5 Key Takeaways When facing uncertainty, return to the present moment and focus on what you can choose, appreciate, and act upon today. Informed health decisions can include medical evidence, thoughtful research, professional guidance, and your own knowledge of your body. Difficult emotions need to be acknowledged and felt, because suppressing them is not the same as healing or moving forward. Reading and learning can open the door to change, but transformation happens when knowledge becomes a consistent lived practice. You do not need a huge audience or universal agreement to matter, because positively affecting even one person is meaningful. Heather Trojan - I am one enerGy with the world - a spiritual BEing having a human experience. This perspective has guided me through a myriad of life's classrooms, including systemic education, transformative health and wellness coaching, and navigating cancer twice. Throughout my JOurneY, I've come to view life as a series of classrooms. In each one, I live by Robert Frost’s profound mindset: "I am not a teacher, but an awakener." I use my experience in life, education, and health coaching to help others navigate their own human JOurneYs. By guiding humans to align their mind-body, spirit, and soul, I emPOWER them to achieve their highest good - because all life is an enerGy rising together. https://gemtek.company/   Your Healing Playground: How Play, Pleasure, and Connection Unlock Your Body's Power to Heal   Author Dr. Tina Koopersmith   Amazon.com – https://www.amazon.com/dp/1997615347 Amazon.ca – https://www.amazon.ca/dp/1997615347   ~ More About Your Healing Playground with Dr. Tina Koopersmith ~  Dr. Tina Koopersmith is an Integrative Medicine and Fertility Specialist, Transformational Healer, Speaker, Author, and Coach with more than 30 years of medical experience. She empowers people to move beyond symptom management by addressing the true roots of healing—energy, emotions, communication, and the mind-body connection—helping them reclaim vibrant health, purpose, and vitality. Passionate about transforming healthcare from a focus on illness to one of prevention and wellness, Dr. Tina inspires individuals to embrace self-care, self-love, and the wisdom of their own bodies. Through her compassionate and innovative approach, she helps people shift from surviving to thriving, unlocking the healing power that comes from safety, connection, acceptance, and living fully in the present.      DrTinaPlays.com   https://drtinaplays.com/    Email   drtina@drtinaplays.com    YouTube   www.youtube.com/@DrTinaPlays    LinkedIn   www.linkedin.com/in/dr-tina-koopersmith-13585823/    Instagram   www.instagram.com/drtinaplays/    Facebook   www.facebook.com/tina.koopersmith/       TikTok   www.tiktok.com/@drtinakoopersmith Your Healing Playground with Dr Tina Koopersmith: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/

Who has been a guest on Your Healing Playground - Dr. Tina Koopersmith

Names identified in recent episode analyses. Showing up to five guests.

• Laura Lee Connery
• Sue-Ann MacCara
• Jason Brody

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 4 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

8

Social presence

0

YouTube

0

Engagement

0

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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