Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Your Health Forum

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by Christopher M. Cirino, DO MPH

5.0(2 reviews)

13 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Achieving optimal health, Creating positive behaviors. Hello friends! These podcasts highlight the ways to optimal health. Your Health Forum provides guidance and information for you to awaken the wellness within you. My name is Dr. Christopher Cirino (Dr. Chris). I am a board-certified internal medicine and infectious disease physician. My goal is to take the doctor and the patient out of the clinic and encourage collaboration and empowerment. The Journey to Health series features interviews with authors, physicians, and other health specialists. Join the health revolution.

Language

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Publishing Since

4/10/2021

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Recent Episodes

November 28, 2021

Living with Irritable Bowel Syndrome (IBS): Let Food be Thy Medicine

This episode is also available as a blog post: https://yourhealthforumbydrcirino.org/2021/09/07/irritable-bowel-syndrome-ibs/ This is an audio dictation of the article posted on the website Your Health Forum.  Interested in reading more than 200 articles on health and wellness concepts that merge the latest research on neuroscience? Sign up to the website Your Health Forum. Dr. Christopher Cirino Founder Your Health Forum

November 28, 2021

Journey to Health: Aleph Drasmin

My guest on this episode of Journey to Health is Aleph Drasmin. She is the founder of Drasmin DreamWorks, an education collective devoted to bridging science and spirit. She and I have kept in touch since we became friends several years ago. I thought inviting Aleph would add a unique and insightful perspective to the Journey to Health series. She didn't let me down.  In the interview, we touch upon some very profound concepts of neuroscience and trauma. Aleph draws upon intuition and her ongoing study in neuroscience to understand how someone may heal.  We had a discussion of themes that do not always reach the traditional medical practice. The listener may wonder whether some of the topics brought up here were speculative or pseudoscience? Aleph made some very important comments to address these themes, including her mentioning the limitations and ongoing evolution of science. With invitation and curiosity, we explored the concepts of how the brain adapts to trauma and how sometimes these adaptations can contribute to behaviors that fuel disease. Aleph provides some very interesting comments on the brain's interpretation of words and how we can reprogram the words to begin to reframe their significance. It was truly a pleasure to interview Aleph. I hope the audience enjoys the exchange. For more information on Aleph Drasmin, refer to her website <a href="https://www.awakenholyoneness.com/">Drasmin DreamWorks, AHO (awakenholyoneness.com)</a>

October 31, 2021

An Omnivore or Herbivore Diet: Which is Better?

This episode is also available as a blog post: https://yourhealthforumbydrcirino.org/2021/09/11/omnivore-or-herbivore-diet/

13 total episodes available

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Frequently asked questions

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What is Your Health Forum?: Achieving optimal health, Creating positive behaviors.

Hello friends! These podcasts highlight the ways to optimal health. Your Health Forum provides guidance and information for you to awaken the wellness within you. My name is Dr. Christopher Cirino (Dr. Chris). I am a board-certified internal medicine and infectious disease physician. My goal is to take the doctor and the patient out of the clinic and encourage collaboration and empowerment. The Journey to Health series features interviews with authors, physicians, and other health specialists. Join the health revolution.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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