In Health Matters, I take a closer look at the S-word that has – in this fast-changing world – become one of the biggest challenges to our health and wellbeing, STRESS. Stress, what is it? Why has it become a nuisance? And most importantly, what can you do about it? Don't let stress get the better of you, and subscribe today to Y'our Health Matters on your favourite podcasting platform.
Y'our Health Matters
Claim This Podcastby Tom Meyers
16 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇧🇪
Podcast Overview
In Health Matters, I take a closer look at the S-word that has – in this fast-changing world – become one of the biggest challenges to our health and wellbeing, STRESS. Stress, what is it? Why has it become a nuisance? And most importantly, what can you do about it? Don't let stress get the better of you, and subscribe today to Y'our Health Matters on your favourite podcasting platform.
Language
🇺🇲
Publishing Since
12/6/2022
2 verified contact emails on file for Y'our Health Matters
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Recent Episodes
March 13, 2023
Stress is no laughing matter
<p>I’m Tom Meyers, osteopath, wellbeing futurist, author and the founder of the” Reaset Approach”.</p> <p>Stress, what is it? Why has it become a nuisance? And most importantly, what can you do about it?</p> <p>In a fast-changing world, stress has become one of the biggest challenges to y’our health and wellbeing, and with more change coming, it is time to learn more about it.</p> <p>In this podcast, “Y’our Health Matters”, I bring a kaleidoscope of perspectives on understanding and managing stress so you can flourish in the flow of evolution and thrive in this fast-changing world.</p> <p>These informational episodes are a rediffusion of a radio feature I had between 2013-2015 for Radio X, a local radio station for the English-speaking community in Belgium.</p> <p>For more information about staying healthy in a fast-changing world, please check out my books “<a href="https://www.futurizeyourself.com/tome-1.html">Futurize Yourself – Design Your Life on Purpose</a>” and “<a href="https://www.futurizeyourself.com/thefutureseffect.html">The Futures Effect – Change Your Story, Change Y'our Future!</a>”.</p> <p>Be good to you, be good to y'our future, always.</p> <p>Tom</p> <p><a href="https://www.meyerstom.com/">www.meyerstom.com</a></p>
March 6, 2023
The secret of healthy ageing
<p>I’m Tom Meyers, osteopath, wellbeing futurist, author and the founder of the” Reaset Approach”.</p> <p>Stress, what is it? Why has it become a nuisance? And most importantly, what can you do about it?</p> <p>In a fast-changing world, stress has become one of the biggest challenges to y’our health and wellbeing, and with more change coming, it is time to learn more about it.</p> <p>In this podcast, “Y’our Health Matters”, I bring a kaleidoscope of perspectives on understanding and managing stress so you can flourish in the flow of evolution and thrive in this fast-changing world.</p> <p>These informational episodes are a rediffusion of a radio feature I had between 2013-2015 for Radio X, a local radio station for the English-speaking community in Belgium.</p> <p>For more information about staying healthy in a fast-changing world, please check out my books “<a href="https://www.futurizeyourself.com/tome-1.html">Futurize Yourself – Design Your Life on Purpose</a>” and “<a href="https://www.futurizeyourself.com/thefutureseffect.html">The Futures Effect – Change Your Story, Change Y'our Future!</a>”.</p> <p>Be good to you, be good to y'our future, always.</p> <p>Tom</p> <p><a href="https://www.meyerstom.com/">www.meyerstom.com</a></p>
February 27, 2023
Green excercise
<p>I’m Tom Meyers, osteopath, wellbeing futurist, author and the founder of the” Reaset Approach”.</p> <p>Stress, what is it? Why has it become a nuisance? And most importantly, what can you do about it?</p> <p>In a fast-changing world, stress has become one of the biggest challenges to y’our health and wellbeing, and with more change coming, it is time to learn more about it.</p> <p>In this podcast, “Y’our Health Matters”, I bring a kaleidoscope of perspectives on understanding and managing stress so you can flourish in the flow of evolution and thrive in this fast-changing world.</p> <p>These informational episodes are a rediffusion of a radio feature I had between 2013-2015 for Radio X, a local radio station for the English-speaking community in Belgium.</p> <p>For more information about staying healthy in a fast-changing world, please check out my books “<a href="https://www.futurizeyourself.com/tome-1.html">Futurize Yourself – Design Your Life on Purpose</a>” and “<a href="https://www.futurizeyourself.com/thefutureseffect.html">The Futures Effect – Change Your Story, Change Y'our Future!</a>”.</p> <p>Be good to you, be good to y'our future, always.</p> <p>Tom</p> <p><a href="https://www.meyerstom.com/">www.meyerstom.com</a></p>
16 total episodes available
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- What is Y'our Health Matters?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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