Our purpose of this podcast is to inspire people with knowledge about health and how to leave healthier longer in both Swedish and English
YOUR HEALTH POD
Claim This Podcastby coachkvist
33 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇸🇪
Podcast Overview
Our purpose of this podcast is to inspire people with knowledge about health and how to leave healthier longer in both Swedish and English
Language
🇺🇲
Publishing Since
7/15/2019
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Recent Episodes
December 12, 2024
Episod 36: Att dö frisk sent i livet
Carina Hammarstrand and Ronny Kvist share actionable insights on how to maintain health and quality of life well into old age, empowering listeners to take control of their well-being.
November 29, 2024
Episode 35: Why mid-age men and women struggle to stay or get fit
Fitness coach, Emily Johnson, and registered dietician, Michael Davis, explore the underlying reasons why mid-age men and women struggle to stay or get fit, revealing the importance of personalized nutrition and exercise approaches.
November 11, 2024
Episod 34: Varför skall man tänja på sina gränser?
Att tänja på sina gränser är det inte många som vill diskutera. Att tänja på sina gränser är jobbigt. Att tänja på sina gränser kräver lite mer disciplin, vilket inte är bekvämt. Men för att uppnå optimal hälsa, både fysiskt och mental, behöver man faktiskt tänja på sina gränser.Lyssna på denna episoden om du är nyfiken på vad mer du kan göra för din hälsa.
33 total episodes available
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Frequently asked questions
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- What is YOUR HEALTH POD?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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