In this special series, Dr Heenah, Phd and Coach Jamie, NBC-HWC explore impactful wellness books one chapter at a time. Join us for candid conversations, key insights, and practical takeaways to inspire your health and well-being. Whether you’re reading along or just tuning in, this book club is your space to grow.
Your HEALth Podcast: Book Club Edition
Claim This Podcastby Jamie Campbell
5.0(1 reviews)
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
8
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality15
Social0
YouTube0
Engagement0
Podcast Overview
In this special series, Dr Heenah, Phd and Coach Jamie, NBC-HWC explore impactful wellness books one chapter at a time. Join us for candid conversations, key insights, and practical takeaways to inspire your health and well-being. Whether you’re reading along or just tuning in, this book club is your space to grow.
Language
🇺🇲
Publishing Since
1/26/2025
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8
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality15
Social0
YouTube0
Engagement0
5
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1
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13
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excellent
Episode Length
26 minutes
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Every 10 days
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Recent Episodes
March 26, 2025
Psycho-Cybernetics Chapter 7
<p>In this episode, Dr. Heenah and Coach Jamie dive into Chapter 7 of Psycho-Cybernetics by Maxwell Maltz, You Can Acquire the Habit of Happiness. They explore the science of happiness, debunk common misconceptions, and share simple, actionable exercises to help you cultivate happiness right now.</p><p>Jamie and Dr. Heena break down practical ways to practice happiness, including small changes that create big impacts.</p>
February 19, 2025
Psycho Cybernetics Chapter 5
<p>Dr. Heena and Coach Jamie explore Chapter 5 of Psycho-Cybernetics by Maxwell Maltz, focusing on the power of rational thinking to reshape self-image and move forward. They discuss how ideas are changed, and why past failures don’t define future success. Key topics include the role of deep desire in lasting change, and the importance of focusing on what you want rather than what you don’t.</p>
February 13, 2025
Psycho - Cybernetics Chapter 4
<p>In this episode, Coach Jamie and Dr. Heena dive into Chapter 4 of Psycho-Cybernetics, exploring the power of imagination in shaping self-image and transforming behavior. They discuss how the brain cannot distinguish between real experiences and vividly imagined ones, making mental rehearsal a key tool for success. By replacing self-limiting beliefs with positive mental imagery, anyone can reprogram their subconscious for confidence and achievement. Tune in to discover practical ways to use visualization to break free from past conditioning and step into your full potential.</p>
6 total episodes available
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Frequently asked questions
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- What is Your HEALth Podcast: Book Club Edition?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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