Your Health Your Way
Claim This Podcastby James Ross
Podcast Overview
<p>James Ross M.D. shares insights on health, business, and life</p>
Language
🇺🇲
Publishing Since
9/19/2025
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Recent Episodes
May 22, 2026
Neuroscience Finally Caught Up To Scripture
We talk candidly about why people can have normal scans and labs yet still feel unwell, and how spiritual health has real, measurable effects on the brain and body. We connect neuroplasticity, stress physiology, and scripture to show how replacing toxic thought loops can change cortisol, inflammation, and long-term healing. • medicine treating only part of the picture while spirit shapes outcomes • repeated thoughts as reinforced neural pathways that run the nervous system •...
May 15, 2026
What If Depression Is A Full-Body Signal
We walk through the hard biology behind the brain-body connection and why treating “conditions” in isolation misses the real upstream drivers. We connect stress wiring, gut signaling, inflammation, sleep, exercise, hormones, and metabolism into one practical map you can use to think more clearly about your health. • brain and body as one interconnected system • bi-directional signaling shaping mood, cognition, and stress tolerance • autonomic nervous system basics plus symp...
May 8, 2026
How Targeted Magnetic Pulses Help Rewire Depression And Anxiety
We break down TMS in plain language and explain why depression, anxiety, OCD, PTSD, and ADHD are often brain circuit disorders rather than personal failures. We walk through how targeted magnetic stimulation uses neuroplasticity to help the brain rewire, plus what treatment feels like and which newer protocols are changing access. • why TMS exists and why many patients never hear about it • how the prefrontal cortex regulates mood, motivation, and threat response • what unde...
28 total episodes available
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Frequently asked questions
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- What is Your Health Your Way?
<p>James Ross M.D. shares insights on health, business, and life</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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