A podcast aimed at helping individuals move from the lowest version of themselves, to the highest version of themselves. Your highest version stands on 4 pillars: (1) Personal Development (2) Promoting Healthy Relationships (3) Intentional Career Growth and (4) Navigating Diversity Conversations.
Hosted by Hope Mathole
YHV S02E09 - The role of HR in the workplace - Moratuwa Motsemme
Ever wondered what the role of HR at work is?? Moratuwa has you covered. I had a very insightful conversation with my friend & human resource practitioner, Moratuwa Motsemme. We explored the role of HR at length, touched on the application process and how one can verify a potential place of employment. We wrapped up our conversation by speaking about the recruitment process, cv's and the work culture fit. Moratuwa advises job seekers to ask questions rather than assume, as one can assume incorrectly and miss great work opportunities.
12 Apr 2023
YHV S02E08 Mental Health for Mental Health Professionals - Michaela Corbett
In this episode Michaela and I discuss the importance of mental health professionals such as psychologists, counsellors and social workers taking care care of their own mental health. We speak about how unanticipated life encounters can push us into our comfort zones, but also bring about growth in us as individuals. Michaela also leaves us with a gentle reminder of the fact that we are human before we are mental health workers, therfore we should also be open to receive when we are served by others, the same way that we serve our patients.
Michaela's private practice is in Pretoria east. Website: https://michaelacorbett.com/ (https://michaelacorbett.com/)
10 Oct 2022
YHV S02E07 - Mental Health Check-In
In this episode Hope briefly reflects on the Mental Health Check-In event she hosted via her female NPO. She then proceeds to talking about the mind-and-body connection, to demonstrate how intertwined physical and mental health are. Suicide signs and management are discussed and she closes off with giving general mental health tips while reminding you to do something for your mental health today... Happy Mental Health Day YHV family!!!
Free Resources:
Lifeline: 0861 322 322
SADAG: 011 234 4837
Suicide Crisis Lifeline: 0800 567 567
Trauma Helpline: 0800 205 026
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Spotify
5.0 / 5
4 ratings
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