Your new go-to for self-love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature and uncover your inner radiance. I’m Lily, a yoga teacher for the past 14 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Through meditations, affirmations, pranayama, yoga, talks and interviews, this podcast is here to inspire your home wellness routine and help you stay connected to the pulse of life.
Your Inner Radiance
Claim This Podcastby Lily Russo
5.0(13 reviews)
29 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
19
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality7
Social0
YouTube0
Engagement77
Podcast Overview
Your new go-to for self-love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature and uncover your inner radiance. I’m Lily, a yoga teacher for the past 14 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Through meditations, affirmations, pranayama, yoga, talks and interviews, this podcast is here to inspire your home wellness routine and help you stay connected to the pulse of life.
Language
🇺🇲
Publishing Since
9/7/2021
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19
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality7
Social0
YouTube0
Engagement77
4
Excellent Areas
3
Good Performance
12
Growth Opportunities
excellent
Episode Length
6 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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poor
Publishing Consistency
Every 44 days
Recommendations available
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Recent Episodes
March 11, 2025
I did Pancha Karma! Here's What Happened...
<p>I'll tell you about my full experience at a Pancha Karma center.</p><p>I just spent a week at Purusha Ayurveda (www.purushaayurveda.com) in SW Utah.</p><p>Take a journey to learn all about this incredible detoxification and rejuvenation experience.</p><p>I share what Pancha Karma is, what the center was like, daily schedule, daily treatments, the food we ate, and the results.</p><p>To dive into the healing science of Ayurveda in an intuitive way, relatable to western, modern minds, let's work together!</p><p>Sign up for a one-on-one consultation with me at www.lilyrussoyoga.com/ayurveda-intake</p><p>Join me for the Intuitive Ayurveda Deep Dive at www.lilyrussoyoga.com/ayurvedadeepdive </p><p><br></p><p>Reach out if you're thinking about going to Purusha Ayurveda for Pancha Karma. Happy to answer your questions and I may even have a discount for you!</p><p>Opening music by Lena Belle.</p><p>My website: www.lilyrussoyoga.com</p>
October 3, 2024
Tantra, Ayurveda, and Taboo with Katie Silcox
A conversation with Katie Silcox. Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the new book - Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. She holds a Masters degree in Ayurvedic Medicine, is a member of the National Ayurvedic Medicine Association and is currently pursuing depth studies in Jungian Psychology. Her platform focuses on the convergence of ancient holistic medicine, functional medicine science and heart-centered spirituality. https://theshaktischool.com/ is offering an exclusive discount to the Your Inner Radiance listeners to study with Katie Silcox and many other incredible teachers in the year-long https://theshaktischool.com/ayurveda-school/. Use discount code POD100 at checkout for $100 off any of the payment options. If you loved this conversation and want to dive in deeper, access The Shakti School’s free https://theshaktischool.com/divine-feminine-ayurveda-mini-course-1. https://www.instagram.com/theshaktischool https://www.facebook.com/TheShaktiSchool/ Connect with me for yoga, self love, ayurveda, and more at www.lilyrussoyoga.com, and find out more about this winter's Great Return to Love Women's Retreat in Mexico at www.awakenedheart.org/mexicowomen Get $25 off an Ayurvedic Wellness consultation with code HEALTH25
September 13, 2024
My Thyroid Healing Journey
<p>I'm back after a long hiatus to share my own health journey this summer after being diagnosed with an autoimmune condition known as Hashimoto's Thyroiditis. </p> <p>Getting vulnerable about my own health issues, and sharing what I've been doing to heal myself with ayurveda, mindset, herbs, nervous system nourishment, supplements, and more. </p> <p>A personal example of the difference between the western medical approach to healing and the holistic approach.</p> <p>Find out more and connect with me at www.lilyrussoyoga.com</p> <p>Join myself and Malka Russell this February 5-10 in Mexico at The Great Return to Love Women's Retreat, find out more at www.awakenedheart.org/mexicowomen</p> <p>Opening music by Lena Belle.</p>
29 total episodes available
Deep-dive analytics for Your Inner Radiance
Frequently asked questions
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- What is Your Inner Radiance?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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