Your Journey of Healing

About Your Journey of Healing

Your Journey of Healing is a safe, grace-filled space for women who are tired of pretending they're okay and ready to walk toward real restoration. Each episode opens the door to honest conversations about faith, emotional healing, identity, grief, resilience, and the everyday moments where God meets us gently but powerfully. Hosted with compassion and clarity, this podcast helps you slow down, breathe deep, and rediscover who you are in Christ — loved, chosen, and capable of wholeness. Expect Scripture-based encouragement, practical steps for healing, uplifting stories, and spiritual guidance

Publisher

Tracey Perry

Category

religion & spirituality

Language

en

Explicit

No

First episode

25 Nov 2025

Latest episode

24 Mar 2026

Latest episodes

17 episodes in the feed.

1. 

   24 Mar 2026

   Faith in the Ashes: Mary

   In this episode, we explore the story of Mary and her unique experience of grief and suffering. We learn about the profound lessons of presence, prayer, and faithfulness in the face of uncertainty and powerlessness. The narrative of Mary's journey provides hope and encouragement for those who are loving someone through illness, addiction, depression, loss, or spiritual battles. Takeaways Unique grief experience Lessons of presence, prayer, and faithfulness Chapters 00:00 Introduction to Mary's Story 06:00 The Grief of Helpless Love

2. 

   20 Mar 2026

   Faith in the Ashes: Elijah

   The episode explores the theme of exhaustion and weariness through the story of Elijah, highlighting the importance of rest, God's gentle voice, and permission to rest without guilt. It emphasizes the need for honesty, care, and renewal in times of weariness. Takeaways Exhaustion is not failure, but a signal of human limitation. Rest and restoration are essential for spiritual and emotional well-being. Chapters 00:00 Introduction to Faith in the Ashes 06:17 The Surprising Breakdown 11:43 God's Gentle Voice

3. 

   17 Mar 2026

   Faith in the Ashes: Naomi

   The episode explores the theme of grief and its impact on identity and faith, using the story of Naomi as a focal point. It delves into the concept of faith coexisting with sorrow and the process of redemption and restoration in the midst of grief. Takeaways Grief changes identity Faith and sorrow can coexist Chapters 00:00 Redemption and Restoration in Grief

4. 

   13 Mar 2026

   Faith in the Ashes: David

   The episode delves into the story of David, exploring themes of grief, regret, and God's mercy. It emphasizes the coexistence of sorrow and worship, the presence of God in unfinished stories, and the restoration and grace available to those dealing with grief and guilt. Takeaways God's mercy is greater than our mistakes Sorrow and worship are not opposites Chapters 00:00 Introduction to David's Story 05:14 Unresolved Pain and Grief 10:47 Encouragement and Worthiness

5. 

   3 Mar 2026

   Faith in the Ashes: Episode 1: Job

   In this episode of 'Faith in the Ashes', host Tracey Perry explores the theme of grief through the biblical story of Job. The conversation delves into the nature of suffering, the importance of lamentation, and the presence of God in times of pain. Tracey emphasizes that faith does not exempt individuals from heartbreak and encourages listeners to express their grief honestly. The episode concludes with a prayer for healing and an invitation to join the next discussion on David's journey of grief and mercy. This series was built to walk with those in grief. Job's suffering was sudden and relentless. Faith does not exempt us from heartbreak. Lamentation is a sacred practice in faith. Not all spiritual language is loving. Sometimes the best ministry is just presence. God's sovereignty remains even in our suffering. Grief gives us permission to ask hard questions. Faith is choosing God in the presence of pain. You are worthy and you are loved. Chapters 00:00 Introduction to Grief and Faith 05:55 The Importance of Lamentation

6. 

   27 Feb 2026

   Five Smooth Stones: Faith, Scripture and Facing Giants

   Summary In this conversation, Tracey Perry explores the biblical story of David and Goliath, focusing on the significance of David's choice of five smooth stones. She emphasizes the importance of faith, preparation, and the role of God's Word in facing life's challenges. The discussion highlights how believers can gather their own 'stones'—spiritual resources like prayer and community—to confront their giants, drawing parallels between David's experience and contemporary struggles. Takeaways David's choice of five stones is not explicitly explained in scripture. Faith and wisdom worked together in David's preparation. David's life was shaped by the teachings of scripture. Biblical faith is an active trust in God. Our spiritual resources include God's Word, prayer, and community. God smooths us through life's challenges to prepare us. The battle is ultimately won through God's power, not our own. We must gather our spiritual resources daily. No giant is bigger than the God who walks with us. Trusting God is essential in facing our personal giants. Chapters 00:00 Introduction to the Journey of Healing 01:06 David and Goliath: The Choice of Five Stones 02:51 Faith and Wisdom: Preparing for Battle 06:10 Facing Our Giants: Modern-Day Battles 07:23 The Power of God Over Our Challenges 08:20 Conclusion: Trusting God in Our Journey

7. 

   23 Feb 2026

   When God Becomes Your Shelter

   In this episode, Tracey Perry discusses the deep emotional pain of disappointment and abandonment, emphasizing the importance of finding stability and acceptance in God rather than in people. She explores Psalm 27:10, highlighting that even when those closest to us fail, God remains a constant source of support and love. The conversation encourages listeners to shift their trust from human approval to divine acceptance, ultimately leading to a more fulfilling and secure life. The pain of disappointment is a common experience. Even the closest relationships can lead to feelings of abandonment. God's acceptance is unwavering compared to human approval. We often seek validation from others, which can lead to disappointment. Recognizing misplaced hope is the first step to healing. People are not meant to fulfill our deepest needs. Leaning on God through prayer and scripture is essential. Living from God's approval changes how we interact with others. You are already loved and accepted by God, regardless of your actions. God is always present, even in our darkest moments. "The pain of disappointment is very real." "Approval is fragile. It changes. It fades." "You are not abandoned. You are not forgotten." Chapters 00:00 The Pain of Disappointment and Abandonment 02:57 Finding Stability in God 06:02 Shifting from People-Centered to God-Centered Trust 08:52 Embracing God's Approval and Love healing, disappointment, abandonment, approval, trust, God, Psalm 27, emotional pain, acceptance, validation

8. 

   20 Feb 2026

   Your Feelings are Real but They Don't Get to Define You

   Summary In this conversation, Tracey Perry explores the complex relationship between emotions and identity, emphasizing that while feelings are real, they do not define who we are. She discusses the importance of faith in managing emotions, the cultural pressures that shape our self-perception, and practical steps to reframe negative thoughts through scripture and truth. The conversation encourages listeners to recognize their inherent worth and identity as defined by God, rather than by their feelings or societal standards. Takeaways Your feelings are real, but they don't define you. Faith disciplines emotions rather than denying them. Cultural narratives often misdefine our identity. God's truth about us is not based on our feelings. We are chosen and loved, regardless of our circumstances. Emotions can mislead us, but scripture provides clarity. Training our minds in truth is essential for transformation. Daily reminders of truth help us live securely. Our identity in Christ is a gift, not a performance. We must practice truth to combat emotional lies. Chapters 00:00 Understanding Emotions and Their Impact 02:55 The Role of Faith in Managing Feelings 05:59 Cultural Influences on Identity 09:00 Practical Steps to Reframe Thoughts www.yourjourneyofhealing.net

9. 

   16 Feb 2026

   Emotions: Dashboard Lights, Not Steering Wheel

   Takeaways Your feelings are real, but they don't define you. Faith disciplines emotions rather than denying them. Cultural narratives often misdefine our identity. God's truth about us is not based on our feelings. We are chosen and loved, regardless of our circumstances. Emotions can mislead us, but scripture provides clarity. Training our minds in truth is essential for transformation. Daily reminders of truth help us live securely. Our identity in Christ is a gift, not a performance. We must practice truth to combat emotional lies.

10. 

    13 Feb 2026

    Do You Want to Be Made Whole?

    The conversation delves into the question of wholeness and healing, exploring the deeper meaning behind Jesus's question and the transformative power of healing. It emphasizes the importance of being seen, the threat of healing, and the authority of healing, while also highlighting the symbolism of the mat and the call to wholeness. The key takeaways include the idea that healing requires participation and that wholeness reshapes life. Takeaways Healing requires participation Wholeness reshapes life Chapters 00:00 The Call to Wholeness

11. 

    9 Feb 2026

    The Upside-Down Kingdom

    The Upside Down Kingdom is a profound exploration of the Sermon on the Mount, revealing a life that requires transformation and grace. Tracey Perry delves into the teachings of Jesus, emphasizing humility, mercy, purity of heart, and trust as the core values of the Kingdom. Takeaways Living the Sermon on the Mount Kingdom living requires transformation and grace Chapters 00:00 The Upside Down Kingdom 05:14 Influence Through Faithful Presence 10:45 Seeking the Kingdom of God 17:00 Building Lives on His Words

12. 

    2 Feb 2026

    Finding Peace in God's Provision

    Keywords worry, faith, scripture, anxiety, trust, God, daily needs, kingdom of God, healing, provision Summary In this conversation, Tracey Perry explores the theme of worry through the lens of scripture, particularly focusing on Matthew 6:25-33. She discusses how worry distracts us from God's provision and faithfulness, emphasizing the importance of seeking God's kingdom first. Tracey highlights the detrimental effects of worry on our lives and encourages listeners to release their anxieties, trust in God's care, and recognize the small blessings in their daily lives. Takeaways Worry focuses on the storm, while faith focuses on the Father. Worry can consume our attention and pull us away from the present. Jesus teaches us not to borrow trouble from tomorrow. Worry steals today by borrowing trouble from tomorrow. God's provision is evident in the ordinary aspects of life. Releasing worry allows us to see God's faithfulness. Knowing God as Father changes our perspective on provision. Seeking the kingdom first helps diminish worry. We are encouraged to live one day at a time. Most of the things we worry about never happen. Chapters 00:00 Understanding Worry Through Scripture 02:52 The Nature of Worry and Its Impact 06:00 Releasing Worry and Embracing Faith 08:56 Seeking the Kingdom and Daily Trust 11:57 Conclusion and Invitation to Reflect

13. 

    20 Jan 2026

    Don't rush through scripture; it’s not a checklist.

    Summary In this conversation, Tracey Perry discusses the importance of studying scripture not just for knowledge, but for spiritual readiness in times of need. She emphasizes how God's word can provide strength, peace, and guidance, especially during challenging moments. The discussion includes insights on Jesus' response to temptation, the power of scripture in sharing faith, and the significance of pondering God's word deeply. Tracey encourages listeners to carry scripture with them and to allow it to transform their lives.

14. 

    15 Jan 2026

    God's Rejoicing: A Journey Through Zephaniah

    Summary In this conversation, Tracey Perry explores the profound themes of God's love and presence as depicted in Zephaniah 3:17. She emphasizes that God rejoices over His people, not based on their perfection but on His steadfast love and covenant. The discussion delves into the nature of God's nearness, His power in our weakness, and the peace He offers amidst life's challenges. Tracey encourages listeners to reflect on their relationship with God and to embrace His love and joy in their lives.

15. 

    8 Jan 2026

    Understanding Grief Through Jesus' Tears

    Summary In this heartfelt conversation, Tracey Perry explores the profound and often complex nature of grief, emphasizing that it is a deeply human experience that deserves recognition and understanding. She reflects on the biblical perspective of grief, particularly through the lens of Jesus' tears, illustrating that grief is not a sign of weak faith but rather a natural response to love and loss. Tracey encourages listeners to embrace their emotions, seek healing without rushing the process, and find hope amidst sorrow, reminding them that they are not alone in their journey.

16. 

    2 Dec 2025

    The Journey of Healing: Embracing Restoration

    In this episode, Tracey Perry discusses the theme of healing and restoration through faith in God. She emphasizes that God not only restores but also rebuilds and repairs lives, encouraging listeners to reflect on their own journeys of healing. The conversation explores the importance of breaking generational patterns, the process of repairing emotional and spiritual breaches, and the blueprint for personal restoration. Tracey invites listeners to embrace their healing journey and to recognize their worth and love from God. www.yourjourneyofhealing.net (www.yourjourneyofhealing.net) Your Journey of Healing Community (https://www.skool.com/your-journey-of-healing-5725/about?ref=bcb87faa84c340aba05675b88a2a5f40) God specializes in rebuilding what looks unsalvageable. Rebuilding means working from the foundation up. God raises something inside you that will outlast you. You are breaking generational patterns for future generations. God repairs the gaps in our lives. Healing begins with honesty about our foundations. Let God elevate you into strength and identity. Nothing in your story is wasted; it all serves a purpose. The restoration process is a divine architectural plan. You are worthy and loved, and in a season of restoration. healing, restoration, faith, God, rebuilding, generational patterns, repair, spiritual growth, community support, testimony Chapters 00:00 The Journey of Healing Begins 02:44 God as the Master Builder 05:17 Raising Generational Foundations 07:00 Repairing the Breaches 09:07 The Blueprint for Restoration

17. 

    25 Nov 2025

    Remorse vs. Repentance: The Difference That Changes Everything

    In today’s episode of Your Journey of Healing, we dive deep into the powerful difference between remorse and repentance. Many of us feel guilty or ashamed when we mess up — but God invites us into something far more freeing and transformational. We explore what the Bible says about godly sorrow, true repentance, and the stories of Judas and Peter, who reveal two very different responses to failure. If you’ve ever felt stuck in guilt, shame, or regret, this conversation will help you understand how God uses repentance to bring healing, restoration, and spiritual growth. Whether you're seeking emotional healing, a stronger walk with God, or a deeper understanding of Scripture, this episode offers clarity, hope, and biblical truth for your everyday life.

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Guest appearances

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