Welcome to Your Journey to You—the podcast for actors who are ready to succeed without sacrificing their mental health. If you’re an actor who wants to shine on and off the screen, this podcast is your backstage pass to building confidence, resilience, and a life you love. Your Journey to You starts here. Let’s create the career—and life—you’ve always dreamed of!
The host shares a personal audition experience, detailing a mindset experiment focused on embodying a calm and grounded presence to overcome anxiety.
4 May 2025
How I'm Triggering Myself Into Success
Ever find yourself brushing off your wins while owning every little mistake? You’re not alone. In this episode, we’re diving deep into something I call deferred success—a self-sabotaging pattern where we downplay our accomplishments and hand the credit to everyone (and everything) but ourselves. I’ll share the exact moment I realized I’d been doing this for years—on set, in auditions, and even while coaching. From climbing the production ladder to hitting acting milestones, I noticed a theme:...
25 Apr 2025
Feeling Stuck? That's Just Your Next Level Calling
Ever feel like you’re right on the edge of a breakthrough… and then suddenly, fear pulls you back? That invisible wall you can’t quite name? This episode is for you. In this raw and personal share, I’m diving deep into the internal glass ceiling—the one we build ourselves. Not the casting rejections, not the industry gatekeeping. But the unconscious limit we place on our own success. I open up about my journey from emotional numbness to full expression. As an acting student, I could analyze...
16 Feb 2025
A Gift or Burden?
Your Creative Brain: Your Greatest Strength (If You Let It Be!) 🎨🧠✨ Ever feel like your creative brain is both a gift and a challenge? You’re not alone! In this episode, we’re diving into the superpowers of a creative mind—how it fuels problem-solving, storytelling, and deep emotional connections. But we’re also talking about the flip side: overthinking, self-doubt, and feeling all the feelings. Join me, Meg, as we unpack how to work with your creative brain instead of fighting against it. Yo...
8 Feb 2025
Top 5 Ways I Sabotaged My Career
Struggling to break free from the shackles of self-doubt and self-sabotage? I know the feeling all too well. During the early years of my acting career, I was caught in a destructive cycle of procrastination and over-commitment that threatened to derail my dreams entirely. In this episode of "Your Journey to You," I share how I overcame these obstacles and the powerful strategies I developed to foster both career success and personal well-being. You'll hear firsthand accounts of my battle wit...
7 Feb 2025
Build a Thriving Acting Career
Welcome to Your Journey to You—the podcast for actors in film and TV who are ready to succeed without sacrificing their mental health. Hosted by Meg, a mental health coach for women in the entertainment industry, this show is your go-to guide for overcoming imposter syndrome, setting boundaries that empower you, and building self-care routines that fuel both your career and your life. If you're an actor looking to shine on and off the screen, you’re in the right place. Each episode dives into...
4 Dec 2024
Goal Setting Your Blueprint for Success
Join Megan, your Self-Help Sidekick, as she guides you through crafting actionable goals and a roadmap for self-discovery and personal growth, turning challenges into transformative opportunities for success.
26 Nov 2024
Discovering Yourself Piece by Piece
Have you ever experienced a moment so profound that it recalibrates your entire life's direction? That's exactly what happened to me. In this heartfelt episode, I take you through my own riveting tale of transformation that birthed the 'Your Journey to You' coaching program. This isn’t just my story; it’s an invitation for you to embark on a profound journey of self-exploration and growth with me.
Dive deep with me as we navigate the complexities of self-discovery and tackle both personal and professional challenges head-on. Engage in our fun, interactive exercises, like a unique rating game to assess your life's foundational pillars. Learn how to build a nurturing community, craft a personal self-care plan, and harness your anxiety to fuel your productivity. Together, we'll heal past wounds, set healthy boundaries, and say goodbye to the exhausting need to please everyone.
As we conclude, we'll dream big and set tangible goals, equipping you with a clear roadmap to turn those dreams into reality. So, grab your journal and get ready for an episode that promises not just to inspire but to transform. Join me, and let's step into a world of limitless potential, together.
Ready to craft a life that exceeds your dreams?
Seeking more gems of wisdom? I've got you covered! ✨
Dive into our supportive Facebook Community (https://www.facebook.com/groups/688215810056274). Ignite growth with our YouTube content (https://www.youtube.com/@Selfhelpsidekick). Get inspired on Instagram (https://www.instagram.com/salisburysteakyo/), and join the conversation on TikTok (https://www.tiktok.com/@selfhelpsidekick?lang=en). Let's journey together, transforming challenges into triumphs.
P.S. Your journey doesn't end here; it's just taking flight (with a sprinkle of magic✨). Let's forge this beautifully bold path together. 💫
Your Self-Help Sidekick (KA-POW!!!),
Megan
19 Nov 2024
Grieving for the Creative Soul
In this episode of "Your Journey to You," we steer into the heart of grieving as a creative soul, especially in the wake of the recent global events. Meg is a compassionate guide, through our shared darkness, replacing motivation with meaningful acknowledgment of our rawest emotions. With the world appearing unsteady beneath our feet, Meg extends a warm, empathetic hand, equipping us with five transformative tools aimed not at rushing our healing, but at embracing our grief as both a teacher and a path to understanding what truly matters in life.
From breathing exercises that tether us back to the present to turning our art into a cathartic expression of emotions, this episode is a guide for anyone seeking to find balance between their creative spirit and the heavy tides of loss. Join us for a journey into the essence of grieving as an artist, offering solace, understanding, and a reminder that in our shared vulnerability lies our greatest strength. Let's discover how, even in our most challenging times, we can gently find our way back to light and peace, together.
As mentioned, if you need help finding ideas for self-care activities, click the link below!
SELF CARE CHECKLIST (https://drive.google.com/file/d/1JRqD4VeS84AVJBa055fttJQiyLdL5c4h/view?usp=sharing)
Seeking more gems of wisdom? I've got you covered! ✨
Dive into our supportive Facebook Community (https://www.facebook.com/groups/688215810056274). Ignite growth with our YouTube content (https://www.youtube.com/@Selfhelpsidekick). Get inspired on Instagram (https://www.instagram.com/salisburysteakyo/), and join the conversation on TikTok (https://www.tiktok.com/@selfhelpsidekick?lang=en). Let's journey together, transforming challenges into triumphs.
P.S. Your journey doesn't end here; it's just taking flight (with a sprinkle of magic✨). Let's forge this beautifully bold path together. 💫
Your Self-Help Sidekick (KA-POW!!!),
Megan
12 Nov 2024
Finding Balance on you Journey
Ever soared to stunning heights in your career, only to crash into the silence of self-doubt? This emotional rollercoaster is a common ride for us creatives. In 'Finding Balance on Your Journey,' I'll take you through my personal voyage over these choppy seas. It's an intimate look at navigating the peaks and valleys that come with a life dedicated to art.
Let's walk through tested techniques together on how to channel emotions into our craft and quiet that nagging inner critic. We're diving deep into self-compassion and the art of self-reflection, equipping you to be the hero of your creative saga.
Join me as we uncover the power of truly knowing and owning your worth. Each step forward is a stride closer to achieving not just the creative success but the deep personal fulfilment you yearn for. If my journey strikes a chord, hit subscribe and let's navigate this path of self-discovery together. And don't miss out on the special thank-you gift I've got for you in the show notes. Actors, creatives, and every heart in between—these insights are crafted to guide you towards a life of authenticity and vibrancy.
If you haven't downloaded it yet, click here for your FREE GUIDE: 'Unlock Your Inner Sidekick: Navigating the Highs and Lows of Your Creative Journey. (https://drive.google.com/file/d/1L2-Vsx67aPNb3Jqw-_lWRUQqqDEBz80T/view?usp=sharing)' It's waiting just for you.
SPECIAL GIFT ALERT!!! 🎁 Dive into these BONUS MATERIALS loaded with the perfect questions to spark your self-reflection journey.✨ What insight will you uncover about yourself today?
BONUS MATERIALS - Self-Reflection Boost: Navigating the Struggle (https://drive.google.com/file/d/1zZDqxAGU0NWui6Hj7hoPzVmregPzj-ET/view?usp=sharing)
BONUS MATERIALS - Self-Reflection Boost: Celebrating Your Inner Victories (https://drive.google.com/file/d/1j5eryoQQIftfSsjnNt2tsIVX-M4vu2ss/view?usp=sharing)
Seeking more gems of wisdom? I've got you covered! ✨
Dive into our supportive Facebook Community (https://www.facebook.com/groups/688215810056274). Ignite growth with our YouTube content (https://www.youtube.com/@Selfhelpsidekick). Get inspired on Instagram (https://www.instagram.com/salisburysteakyo/), and join the conversation on TikTok (https://www.tiktok.com/@selfhelpsidekick?lang=en). Let's journey together, transforming challenges into triumphs.
P.S. Your journey doesn't end here; it's just taking flight (with a sprinkle of magic✨). Let's forge this beautifully bold path together. 💫
Your Self-Help Sidekick (KA-POW!!!),
Megan
6 Nov 2024
Unlock Your Actor’s Journey
Step into the spotlight of your life with ‘Your Journey to You.’ Join me, Meg, your heart-centered guide through the twists and turns of the entertainment world. Together, we'll unwrap the 10 Core Pillars of my coaching philosophy that help you build a life filled with purpose, passion, and self-empowerment. From taking a loving look at where you stand today, to championing your body with kindness, and redefining the boundaries that shape your world, every step is a move toward the truest version of you.
Dive deep into healing, transform anxiety into action, and learn to celebrate every inch of your journey. I’m here to walk you through unlocking the patterns that hold you back, embracing the joyous laughter of your inner child, and stepping into a worth that’s been waiting to shine.
This isn't just a podcast; it’s a call to awaken your inner strength, to sculpt a future filled with creative fulfillment and emotional freedom. SUBSCRIBE now, and let’s light up the path to your most authentic self, armed with resilience and radiant self-expression. Don’t forget to grab your FREE GUIDE below—a treasure map to self-love and empowerment. Let’s make magic, transform your script, and unlock the star you’re meant to be.
As promised, click here for your FREE GUIDE: 'Unlock Your Inner Sidekick: Navigating the Highs and Lows of Your Creative Journey. (https://drive.google.com/file/d/1L2-Vsx67aPNb3Jqw-_lWRUQqqDEBz80T/view?usp=sharing)' It's waiting just for you.
Seeking more gems of wisdom? I've got you covered! ✨
Dive into our supportive Facebook Community (https://www.facebook.com/groups/688215810056274). Ignite growth with our YouTube content (https://www.youtube.com/@Selfhelpsidekick). Get inspired on Instagram (https://www.instagram.com/salisburysteakyo/), and join the conversation on TikTok (https://www.tiktok.com/@selfhelpsidekick?lang=en). Let's journey together, transforming challenges into triumphs.
P.S. Your journey doesn't end here; it's just taking flight (with a sprinkle of magic✨). Let's forge this beautifully bold path together. 💫
Your Self-Help Sidekick (KA-POW!!!),
Megan
Podcast Authority Score: 49 / 100
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