Your life is your responsibility! No matter the circumstances, your happiness is your responsibility...
My IG: https://www.instagram.com/yourkittolife/
2 Sept 2024
#12 - You heal you
Do you remember the immense amount of gratitude you felt towards the person who said that one thing that made it click for you? Or when you had that conversation and it changed it all? Do you remember how grateful you were for them?
Have you ever directed that feeling towards yourself?
Here's my IG: https://www.instagram.com/yourkittolife
18 Jul 2024
#11 - Advice
You've probably given advice more than one time in your life - and also been on the receiving end of it, good and bad...
In this episode I offer you the perspective of: What you give you shall receive.
Any advice you give could really be viewed as an advice for yourself...
14 Jun 2024
#10 - Perspective
What this podcast is about - perspective! Basically; change your perspective, change your life :)
Follow me on IG: https://www.instagram.com/yourkittolife
14 Jun 2024
#9 - Believe and trust
Do you believe in yourself? Do you trust yourself? If you don't believe in yourself? Who will? If you don't trust yourself? Who will?
This is a peptalk!
Follow me on IG: https://www.instagram.com/yourkittolife
13 Jun 2024
#8 - Light shadows
Light shadows deserves an episode as well.
Not only do we get all kinds of 'negative' stuff reflected bad to us, we also get all kinds of amazing and awesome stuff reflected back to us...
Follow me on IG: https://www.instagram.com/yourkittolife
12 Jun 2024
#7 - Triggers pt. 2
One thing is to understand why your triggers are happening, and realize why you get so upset, frustrated and annoyed. Another thing is to use it to your advantage; as an opportunity to grow into a stronger and more empowered version of yourself.
Follow me on IG: https://www.instagram.com/yourkittolife
10 Jun 2024
#6 - Triggers pt. 1
If you're human you will experience being triggered. Someone can behave a certain way or say something that will trigger you. What does this say about you? What does it mean?
Follow me on IG: https://www.instagram.com/yourkittolife
7 Jun 2024
#5 - Soul default
Your soul wants to be whole, to be expressed, to take up space in the world. If you don't let it, it will find a way to do so, and it'll feel uncomfortable...
Follow me on IG: https://www.instagram.com/yourkittolife
6 Jun 2024
#4 - Shadows...
Do you know why you're being triggered? Do you understand how you can work WITH your triggers?
In this episode I provide you with a metaphor of how and why triggers happen. Also called shadows...
Follow me on IG: https://www.instagram.com/yourkittolife/
4 Jun 2024
#3 - Past mistakes
I had a conversation the other day that sparked this episode - past "mistakes" can be associated with shame, guilt, embarrassment etc.
There is no denying the fact though - that every single step you've taken so far and every single thought you've had up until this point, has led you to where you are today. With all the good and all the bad...
4 Jun 2024
#2 - Selfish
Selfishness has a bad rep! At least if you ask the average person. But if you’re here reading this, you probably agree that selfishness can be good, extremely important and sometimes crucial - because if you don’t look out for yourself; then who will?
3 Jun 2024
#1 - Loyalty
Loyalty is a concept I see portrayed and debated on TV a lot. Usually in a negative context though - when someone is accused of NOT being loyal! I find this very fascinating and I very much disagree with this way of defining loyalty.
Feel free to reach out to me over on Instagram @yourkittolife.
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