A platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, academia, personal development, financial literacy, and much more.
33. Navigating dating and relationships as a Latina
In today´s episode, we are diving in a deep, honest conversation about the barriers and cycles we encounter when dating and navigate romantic relationships as a Latina. I will be discussing the importance of understanding our relationship dynamics. The importance of understanding how cultural beliefs, values, past traumas, and upbringing play a factor in your life when it comes to dating or being in a relationship.
Come say Hi!
My social media platforms:
TikTok: https://www.tiktok.com/@latinahermana
Instagram: https://www.instagram.com/Latinahermana/
Youtube: https://www.youtube.com/@latinahermana
Come join me: https://anchor.fm/latina-hermana (https://anchor.fm/latina-hermana)
Shop at my Etsy Shop: https://www.etsy.com/shop/Latinahermana
11 Feb 2025
32. Live for yourself, not others
Are you being too accessible? In today’s episode, I want to discuss the importance of living for yourself and not others. Especially if you’re someone who has a hard time putting yourself first, saying “no” more often, you feel guilty when saying no, if you have a hard time setting boundaries and you really don’t know how to prioritize yourself or be consistent with yourself. Sometimes we hear the words put yourself first, but what does that really mean? As well as give you some examples of what prioritizing yourself means.
Come say Hi!
My social media platforms:
TikTok: https://www.tiktok.com/@latinahermana
Instagram: https://www.instagram.com/Latinahermana/
Youtube: https://www.youtube.com/@latinahermana
Come join me: https://anchor.fm/latina-hermana (https://anchor.fm/latina-hermana)
Shop at my Etsy Shop: https://www.etsy.com/shop/Latinahermana
GIRLS ON THE RUN:
https://www.girlsontherun.org (https://www.girlsontherun.org/)
12 Feb 2024
31. Mereces amor sano | You deserve healthy love
In honor of Valentine’s Day this week, let’s talk about comparisons, healthy love, self-love, and important questions to ask yourself that will help you understand what you value in relationships.
sano🤍
Join our FREE Facebook Group:
https://www.facebook.com/groups/615571263347518/ (https://www.facebook.com/groups/615571263347518/)
My social media platforms:
TikTok: https://www.tiktok.com/@latinahermana
Instagram: https://www.instagram.com/Latinahermana/
Youtube: https://www.youtube.com/@latinahermana
Come join me: https://anchor.fm/latina-hermana (https://anchor.fm/latina-hermana)
Shop at my Etsy Shop: https://www.etsy.com/shop/Latinahermana
$1 Moving out checklist: https://www.etsy.com/listing/1386775328/moving-out-checklist-guide-apartment
$1 Monthly Budget Planner: https://www.etsy.com/listing/1283500241/monthly-budget-planner-digital-pdf
Digital Budget Organizer:https://www.etsy.com/listing/869461415/monthly-budget-organizer
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
3,422
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
148 ratings
Spotify
4.8 / 5
527 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
35
Social presence
97
YouTube
68
Engagement
92
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