Your Life After Trauma Podcast
Claim This Podcastby Gregory Wood, RN
Podcast Authority
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Podcast Overview
<p>A holistic look at the many approaches that trauma survivors have used, and are using, to recovery from the trauma they experienced. A mix of informational episodes and episodes containing interviews with lawmakers, advocates, religious leaders, mental health professionals, medical professionals, and whoever may have an approach to approaching trauma work that is outside of the box. The most important voices on this podcast are those of trauma survivors. Whether "Big T" or "little t" traumas, their stories of endurance, survival, recovery, and beyond, are what gives hope to those along all parts of the recovery spectrum. </p>
Language
🇺🇲
Publishing Since
1/2/2025
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Recent Episodes
February 12, 2025
Navigating the Storm: Mental Health, Abuse, and the Journey to Self-Empowerment
Send us a text This episode discusses the challenges individuals face when dealing with mental health issues, especially in the context of family court. The author shares insights on psychological and emotional abuse and the impact of gaslighting and DARVO manipulation tactics. Emphasizing that survivors of abuse may unknowingly adopt the abuser's behaviors as a survival mechanism, the episode debunks the myth of self-diagnosed narcissism. The narcissist's inability to self-reflect contrasts ...
February 6, 2025
Empowering Healing: An Overview of "The Mindfulness Workbook for PTSD" by Dr. Sabina Mauro
Send us a text This episode provides an overview of "The Mindfulness Workbook for PTSD" by Dr. Sabina Mauro, focusing on techniques for managing traumatic stress and living in the present. The first chapter discusses topics like fight or flight responses, acute stress, coping with traumatic events, and the criteria for a PTSD diagnosis. Dr. Mauro explains the four categories in the DSM-5 related to PTSD symptoms – Intrusion, Avoidance, Negative changes in mood or thoughts, and Hyperarousal. T...
January 22, 2025
Your Life After Trauma: Overcoming Biases and Healing Together
Send us a textThe podcast host, shares his personal experiences with domestic abuse, challenging biases and stereotypes. He discusses how sexism influences perceptions of abuse, highlighting that both men and women can be abusers or victims. Greg shares his own journey as a male survivor of domestic abuse, shedding light on the lack of awareness around female perpetrators. He navigates the challenges of seeking support and validation while healing from trauma, emphasizing the importance of st...
6 total episodes available
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Frequently asked questions
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- What is Your Life After Trauma Podcast?
<p>A holistic look at the many approaches that trauma survivors have used, and are using, to recovery from the trauma they experienced. A mix of informational episodes and episodes containing interviews with lawmakers, advocates, religious leaders, mental health professionals, medical professionals, and whoever may have an approach to approaching trauma work that is outside of the box. The most important voices on this podcast are those of trauma survivors. Whether "Big T" or "little t" traumas, their stories of endurance, survival, recovery, and beyond, are what gives hope to those along all parts of the recovery spectrum. </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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