"All feelings derive and become alive, whether negative or positive,
from the power of Thought.”
by Sydney Banks
Having that deep realization will carry you through life, leaving you to feel calmer and more at ease, whatever life throws at you. It is so simple, yet so complex.
This podcast will support you to see yourself differently: the life you are living, the body you live in, and the relationship you have with yourself and others. It will help you to see yourself with more understanding, kindness, and love.
The answer to an easier life is right in front of you.
A wonderful conversation with Dr Bill Pettit about the profound truth that every human being is innately mentally healthy.
Every physical and psychological symptom you encounter is, in truth, a love letter from you to yourself. These signals are not indicators of brokenness, but meaningful reminders—subtle invitations to turn toward a place of inner stillness. Within that quiet space, the clarity and answers you seek will naturally emerge.
1 Apr 2025
From Trauma to Peace: Martha’s Three Principles Journey
I’m in conversation with Martha from Kenya as she shares her powerful story of resilience. She discusses how her understanding of the Three Principles led her to inner peace and happiness despite the trauma she has faced.
8 Mar 2025
Living in Mental Health is Much Simpler Than You Think
In this enlightening conversation with Mark Howard, PhD, we explore the beautiful simplicity of the Three Principles of our psychological experience, as pointed to by Sydney Banks. By insightfully understanding these Principles, we gain the ability to effortlessly step out of habitual thinking and behavior, entering a state of inner peace. From this space, we can follow the path of inner wisdom and true contentment. Have fun listening.
Would you like to get in touch with us:
Mark Howard: https://threeprinciplesinstitute.org/
Paola Royal: https://www.deinlebenjedocheinfacher.com/
Podcast Authority Score: 20 / 100
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