Your Life in Brightness is focused on you, YOU are so amazing. In this podcast we will focus on building a positive mindset, encouraging one another, self love, forgiveness and so much moreπ
I am so happy you are here and you are taking the time to support and listen to my podcast. I hope it brings you encouragement and I hope you know that you are so loved π
In todayβs episode we discuss ways to build self-love in your life and to let you know you are not alone. πβ€οΈ You are so loved and appreciated. We discuss ways to help you find activities and suggestions to boost up self-love within you. I hope you enjoy this episode π₯°β€οΈπ. You are Amazing π
21 Feb 2021
Episode 2: "Why its beneficial to have a morning routine" π
In todays episode we will be discussing why its beneficial to have a morning routine π. We will be discussing different options and suggestions that can encourage you to develop a morning routine. As well as one great thing to add to your morning routine. You are not alone! Many people do not have a morning routine so don't be sad or frustrated, Your Life in Brightness is here to shed some light and give you some insight on what can help boost you up! π Everything takes consistency, patience and self love β€οΈ You are Amazing!π @yourlifeinbrightness_podcast
Alarm Clocks:
https://www.amazon.ca/Digital-Electronic-Charging-Adjustable-Brightness/dp/B08G8PN4Y7/ref=sr_1_18?crid=1OKUH55CFMKLB&dchild=1&keywords=alarm+clocks+for+bedrooms&qid=1613886935&refinements=p_72%3A11192170011&rnid=11192166011&sprefix=alarm+clock%2Caps%2C229&sr=8-18
https://www.amazon.ca/meross-Bedrooms-Temperature-Adjustable-Brightness/dp/B07SBLM1NS/ref=sr_1_26?crid=1OKUH55CFMKLB&dchild=1&keywords=alarm+clocks+for+bedrooms&qid=1613886935&refinements=p_72%3A11192170011&rnid=11192166011&sprefix=alarm+clock%2Caps%2C229&sr=8-26
Netflix Series:
"The Social Dilemma"
Yoga Videos:
https://youtu.be/JyaM87ecKd0
https://youtu.be/v7AYKMP6rOE
13 Feb 2021
Episode 1- Change your yesterday to a positive today π
As we come across struggles of decisions and mistakes we have made yesterday we donβt need to accept them as a negative memory, I discuss three ways of how we can flip those negative thoughts of yesterday for a positive today. We are human, flawed but loveable, gracious, worthy no matter of what happened yesterday. Remember you are AMAZING π. Instagram: @yourlifeinbrightness_podcast follow me ππ
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