
Your Life is the Medicine with Dr. Sonny Miles
Claim This Podcastby Dr. Sonny Miles
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Podcast Overview
<p><b>Healing isn’t just what you do—it’s how you live. Your Life Is the Medicine explores integrative healing, soulful living, and the power of journeying within to create a wisdom-led life rooted in connection, purpose, and well-being. </b></p><p><br></p><p><b>Hi, I'm Dr. Sonny Miles, and I believe your life IS the medicine. </b></p><p><br></p><p><b>I know what it means to live in a body that doesn’t follow the rules. </b></p><p><br></p><p><b>For years, as an integrative and palliative care physician, healer, and yoga teacher I've helped people with chronic and mysterious illnesses navigate their unique healing journeys. I've walked alongside them, listened to their stories, and witnessed their incredible resilience.</b></p><p><br></p><p><b>And through this work, I've discovered that true wellbeing comes from living a life that aligns with your deepest values and needs. </b></p><p><br></p><p><b>Healing isn’t about “fixing” yourself—it’s about building a life that supports you, exactly as you are.</b></p><p><br></p><p><b>Your Life Is the Medicine explores integrative healing, soulful living, and the power of journeying within to create a wisdom-led life. Discover how to cultivate deep, lasting wellness and live with wisdom and intention.</b></p><p><br></p><p><b>Subscribe now and discover how to unlock your body's innate healing capacity. Your journey to a life of vibrant well-being starts here.</b></p><p><br></p><p>Learn more about working with me at: https://www.healingwithintentionim.com/</p><p><br></p><p>Follow on Instagram at: https://www.instagram.com/healingwithintentionim/</p><p><br></p>
Language
🇺🇲
Publishing Since
6/16/2025
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Recent Episodes

June 17, 2026
The Healing Power of Women's Circles: Why We Were Never Meant to Heal Alone
In this soulful episode of Your Life Is the Medicine, Dr. Sonny Miles — integrative and palliative care physician — opens the door to one of the most transformative practices in her own healing journey: women's circles. Recorded in the luminous days leading up to the summer solstice, Dr. Miles reflects on how circle work entered her life only six years ago, born from a painful career transition, and how it revived a part of her that had long been "neglected and squashed down" — the spiritual,...

May 25, 2026
What My Horses Taught Me About Trauma, Nervous System Regulation, and Self-Trust
In this deeply personal episode of Your Life Is the Medicine, Dr. Sonny Miles shares the story of how her horses, Galileo and Ding, became her most profound teachers in trauma recovery, nervous system regulation, and self-trust. In honor of Mental Health Awareness Month, she offers a soulful, grounded look at the work so many women carry quietly — the anxiety, the hypervigilance, the long practice of learning to trust ourselves again. Dr. Miles walks listeners through her three-part framework...

May 11, 2026
The Labyrinth Within — Reflections on Becoming, Authenticity, and the Medicine of Self-Trust
In this deeply personal episode of Your Life Is The Medicine, Dr. Sonny Miles invites listeners into a sacred pause — lighting a candle, drawing an oracle card, and reflecting on the winding journey of becoming herself. Through the ancient metaphor of the labyrinth, she explores what it means to release the conditioning of who we thought we were supposed to be and return to the truth of who we actually are. Drawing from her own decade-long path as a physician, mother, and entrepreneur, Dr. Mi...
19 total episodes available
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- What is Your Life is the Medicine with Dr. Sonny Miles?
<p><b>Healing isn’t just what you do—it’s how you live. Your Life Is the Medicine explores integrative healing, soulful living, and the power of journeying within to create a wisdom-led life rooted in connection, purpose, and well-being. </b></p><p><br></p><p><b>Hi, I'm Dr. Sonny Miles, and I believe your life IS the medicine. </b></p><p><br></p><p><b>I know what it means to live in a body that doesn’t follow the rules. </b></p><p><br></p><p><b>For years, as an integrative and palliative care physician, healer, and yoga teacher I've helped people with chronic and mysterious illnesses navigate their unique healing journeys. I've walked alongside them, listened to their stories, and witnessed their incredible resilience.</b></p><p><br></p><p><b>And through this work, I've discovered that true wellbeing comes from living a life that aligns with your deepest values and needs. </b></p><p><br></p><p><b>Healing isn’t about “fixing” yourself—it’s about building a life that supports you, exactly as you are.</b></p><p><br></p><p><b>Your Life Is the Medicine explores integrative healing, soulful living, and the power of journeying within to create a wisdom-led life. Discover how to cultivate deep, lasting wellness and live with wisdom and intention.</b></p><p><br></p><p><b>Subscribe now and discover how to unlock your body's innate healing capacity. Your journey to a life of vibrant well-being starts here.</b></p><p><br></p><p>Learn more about working with me at: https://www.healingwithintentionim.com/</p><p><br></p><p>Follow on Instagram at: https://www.instagram.com/healingwithintentionim/</p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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