Accountability within your health care with Nicole Bambalere!
14 Sept 2021
My Drive Home Every 3 Months
The truth and realities of post cancer survival, and the thoughts and reflections of that trip to the oncologist every 3 months. Your chance is now to make better choices.
22 Aug 2021
Boat #4
Finding peace and reconnecting thru my adventures in northern Maine. Unexpected experiences that take us to a special place, reliving the past and memories of those we love.
19 Aug 2021
Audiobooks
Why audiobooks
2 Jun 2021
If Not You Than Who
If you see a need, explore the possibilities. There are a tremendous amount of ways to help solve a need for products and services.
28 May 2021
Oh How I Missed This!
Spend time and reconnect, pick up the phone, say hello. Share a bit of time and give others the confidence to reconnect with the new normal. Pay it forward.
8 Apr 2021
Revenge Planning
Our lives are beginning to get back opwn up. As the surge for activity has begun let's create intention on how we enter back into our new normal.
22 Mar 2021
The Sparkle of Ten
Why and how you can improve and change your life in ten minute increments. Exercise such as walking, movement in general, meditation, brain function, reduce anxiety, lose weight, build strength, the list goes on and on...
2 Mar 2021
What's Your Superbowl?
You don't have to like Tom Brady or football to be inspired by what he represents and why his example can make you a better person.
2 Feb 2021
Small Wins = Big Goals
Celebrating small wins so you can reach your goals!
2 Feb 2021
A Tale from Your Life
The power of the written word and why writing letters is better for your health.
5 Jan 2021
Resolutions to Last a Lifetime
Why new year resolutions don't work and how to create lasting lifestyle changes. Candice shares how her journey of breast cancer further supports her beliefs about the value of new year and lifetime resolutions.
5 Aug 2020
The Unconditional Love of Animals & Good Health
Join me for an insightful interview with Ann Davidson from Canine Therapy Corp located in Chicago, IL. Ann provides insight on the training and work of comfort and therapy dogs as part of the organization; and how the efforts of the dogs and their owners help individuals of all ages to overcome challenges, achieve personal goals and find a purpose. Ann and I also discuss her learning about the love of animals and how it assists so many live a healthier and more fulfilling life.
13 Jul 2020
Health and Beauty Inside and Out
Health and beauty products are also a key component of good health and support a healthy immune system. Learn about Beauty Counter products and how they are helping people look and stay healthy!
15 May 2020
Pilates as an Exercise & Support for a Stronger Immune System, Interview w/ Jan Rominger
What is Pilates, its history, the benefits and support for a stronger immune system, and how to incorporate Pilates into your fitness routine in support of a healthy life!
9 May 2020
Better Eating and Lifestyle Choices to Boost the Immune System, Interview with Marian Mitchell
Interview with Marian Mitchell, Integrative Nutrition Health Coach from Road to Living Whole.
19 Mar 2020
Breathing for Better Health
A discussion with Keelyn Riley, licensed psychotherapist and yoga instructor about the importance of breathing for better health.
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