Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Your Live Well Journey - The Podcast

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by Amanda Lee

5.0(11 reviews)

127 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality87

Social0

YouTube64

Engagement77

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Podcast Overview

Welcome to Your Live Well Journey ~ The Podcast brought to you by Amanda Lee It can be challenging to stay on the wellness path and we all require a little guidance and support from time to time. Your Live Well Journey ~ The Podcast was created to give you that guidance and support. This is the show where we talk about self-care practices, health, and well-being. It's also where I share my 5-star rated yoga nidra practices. Learn how to calm your nervous system and put yourself at the top of your to do list. Self-Care Isn't A Luxury, It's A Necessity AND You Are Worth It!

Language

🇺🇲

Publishing Since

2/10/2020

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality87

Social0

YouTube64

Engagement77

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

31 minutes

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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needs improvement

Publishing Consistency

Every 17 days

Recommendations available

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Recent Episodes

October 2, 2025

Voice Only ~ Yoga Nidra To Calm Your Mind

27-Minute Voice Only ~ Yoga Nidra To Calm Your Mind During this voice-only practice, you'll be gently guided through a body scan, visualization, and breath awareness, all proven to help reduce stress and calm your mind. This effortless practice is designed for beginners, as well as those who are experienced in the practice of yoga nidra. Here on this channel you can find many other offerings from me, all carefully crafted to help you create peace within. Thank you for listening. Namaste. <a href= "https://www.yourlivewelljourney.com">www.yourlivewelljourney.com</a> INSTAGRAM: <a href= "https://www.instagram.com/live">www.instagram.com/livewelljourney</a> FACEBOOK: <a href= "https://www.facebook.com/amandalee.intuitive/">https://www.facebook.com/amandalee.intuitive/</a>

September 19, 2025

Yoga Nidra For Autumn Equinox 2025

25-Minute Yoga Nidra For Autumn Equinox Welcome. This practice contains breath awareness, a body scan, and a sensing of opposites to help you to acknowledge the Autumn Equinox, a powerful day that symbolizes balance and equality. For it’s during this time that both the light of day and the dark of night are equal. It’s also a time to give thanks for the bounty of your harvest, both physical and spiritual. It’s a time for self-refection and for gratitude for how far you’ve come, how much you’ve grown, and what you’ve learned, while also recognizing what no longer serves you, and taking action steps towards letting go so that you may open the space for new seeds to find root. Here on this channel you can find many other yoga nidra offerings from me. Thank you for listening, I appreciate you. Namaste. <a href= "https://www.yourlivewelljourney.com">www.yourlivewelljourney.com</a> INSTAGRAM: <a href= "https://www.instagram.com/live">www.instagram.com/livewelljourney</a> FACEBOOK: <a href= "https://www.facebook.com/amandalee.intuitive/">https://www.facebook.com/amandalee.intuitive/</a>

September 10, 2025

Yoga Nidra For Grief

35-Minute Yoga Nidra For Grief Grief can be present from so many different experiences. The most obvious being the loss of a loved one. Yet, grief can also be present when a relationship or a friendship ends, it can appear from the loss of a job or when you’ve moved out of a phase of life. The tendency that we often have is to dismiss or quickly move out of grief, yet this complex state of emotions ranging from sadness to guilt to anger is a powerful and important journey that must be felt and moved through with compassion, grace, understanding and patience. My hope is that this practice will help you feel safe so that you may remain present and grounded in your grief, thereby feeling it without fear or impatience. For it’s only when grief is felt and honored that it can move through and out of the body. Here on this channel you can find many other yoga nidra offerings from me. Thank you for listening, I appreciate you. Namaste. <a href= "https://www.yourlivewelljourney.com">www.yourlivewelljourney.com</a> INSTAGRAM: <a href= "https://www.instagram.com/live">www.instagram.com/livewelljourney</a> FACEBOOK: <a href= "https://www.facebook.com/amandalee.intuitive/">https://www.facebook.com/amandalee.intuitive/</a>

127 total episodes available

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What is Your Live Well Journey - The Podcast?: Welcome to Your Live Well Journey ~ The Podcast brought to you by Amanda Lee

It can be challenging to stay on the wellness path and we all require a little guidance and support from time to time. Your Live Well Journey ~ The Podcast was created to give you that guidance and support. This is the show where we talk about self-care practices, health, and well-being. It's also where I share my 5-star rated yoga nidra practices. Learn how to calm your nervous system and put yourself at the top of your to do list.

Self-Care Isn't A Luxury, It's A Necessity AND You Are Worth It!
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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