mariem sits down with u , her virtual bestie, everyweek , to talk about random issues , gossip about personal experiences, unleashing her feelings and thoughts to u and would probably annoy you with “bestie” and would also kick your ass if you don’t follow this podcast.
The host explores the concept of solo-dating, discussing its methods and motivations.
9 Jul 2024
attachement style
anxious, avoidant or even secure in this podcast mariem tries to let u understand a bit about your attachement style , how it appears in your adulthood , how it affects those around u and many more details that you should probably just click start and listen , enjoy !
25 Nov 2023
body image
today , mariem shares with you her ideas and thoughts about overcoming your body image fears / insecurities. though , everyone's journey is different , she shares with you her feelings about her experience with accepting her insecurities
22 Jul 2023
how to selfcare ? | with Azza
instagram , tiktok , facebook and many many apps that influence the same way when whe speek selfcare , so are we actually selfcaring the right way when we follow other people's versions of selcare or should we create our own version?
*follow Your local bestie on apple podcast , spotify and google podcast.
*follow Mariem on instagram @mariem_zarrai for more updates
4 Jul 2023
the healing process
what if your perception of healing is wrong?
follow your local bestie at spotify , google podcasts , apple podcasts.
14 Apr 2023
overcoming academic failure
Mariem , and fourat , vent about how hard it is to deal with failing , especially academic failure , since society tends to put all the pressure on us in our 20s to be better , do more , and be more.
30 Jan 2023
loss.
have u ever been thru a breakup , not necessarily a romantic one , but also a platonic one. eitherhow , mariem sits with u today , to explain how all this work or should work for u , kinda digging deep into the 5 stages of grief , but also , mariem talks about losing ourselves , how it feels and how to manage it.
11 Dec 2022
consent
CONSENT, writing this in big ass letters to show u how important it is.
this time , mariem sits down to explain how consent could be different to everyone , why u should , as a grown up , ask for consent before u do anything sexual with anyone else . this episode is not meant to encourage u to be sexually active , nor to guilt-shame anyone who's not .
thank u , bye.
6 Nov 2022
commitment issues
here , today , mariem sits and talks u passionatly about why we do have commitment issues , how to identify them , also comparing having them and being a picky person. tho this podcast was very challenging editing wise , so hopefully , as a listener , you'll like it.
7 Oct 2022
things are overwhelming rn
summer has definetly been the peak of everyone's glow . now that we have to wait another year to get that glow back , mariem talks u through the transition to fall and how getting your life together for uni is a massive draining change. also , she gets to share with u her thoughts about overachieving and how we , as a society , are convinced that our selfworth is determined by how much we do and how productive we are.
follow your local bestie on apple podcats , spotify , google podcast .
follow mariem's ig ; mariem_zarrai
10 Sept 2022
bestie , prep me up for uni. [PART 1]
its officialy back to pens and agendas season . mariem talks you through hot girl summer ,summer situationships ,approaching new people , making the first step , making interesting conversations, taking the easyroad when choosing your outfit the first day at uni (which btw you can either rock it or look terrible in it) , giving some quick advices on how to make your dating life spicier at uni.
3 Sept 2022
bestie , how to set boundaries?
mariem gets a little comfortable telling u to boss up the game and have more respect for yourself. this episode she mentions why we stuggle with boundaries and how to keep them. enjoy.
29 Aug 2022
intro: our first phone call.
welcome home bestie, get cozy with me and let’s start this journey m3a baadhna . an episode everyweek inshallah.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
18 ratings
Podcast Authority Score: 15 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
10
Social presence
0
YouTube
0
Engagement
51
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