How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Your Meditation Journey - Für mehr Entspannung im Alltag + weniger Stress und innere Unruhe

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by Markus Pfleiderer

5.0(3 reviews)

16 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇩🇪

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality70

Social0

YouTube0

Engagement32

Learn more

Podcast Overview

Welcome to Your Meditation Journey! This podcast is designed for anyone seeking to reduce stress, cultivate inner peace, and bring more mindfulness into their daily life. Whether you’re a beginner or an experienced meditator, you’ll find valuable insights and practical tools to support your journey. Each episode explores how meditation can transform not only your personal life but also your professional one. Learn how to integrate mindfulness into your routine, manage challenges with clarity and connect more deeply with yourself and those around you. From stress relief techniques to guided meditations, this podcast provides something for everyone. Hosted by Markus Pfleiderer, an experienced guide in meditation and mindfulness, Your Meditation Journey is here to inspire, educate and empower you to live with more awareness, balance and joy. Join us every other week as we dive into topics that uplift, inform and help you navigate life’s complexities with calm and confidence.

Language

🇺🇲

Publishing Since

6/28/2024

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality70

Social0

YouTube0

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

9 minutes

Performing excellently!

good

Publishing Consistency

Every 12 days

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Recent Episodes

January 10, 2025

015: Ein Abschied und ein Neubeginn – Warum dein Podcast auf Englisch weitergeht

In dieser Episode nehme ich Abschied von den deutschsprachigen Folgen meines Podcasts "Your Meditation Journey" und bedanke mich bei euch für die gemeinsame Reise. Gemeinsam blicken wir zurück auf die Highlights der letzten Monate und sprechen darüber, warum Meditation für mich keine Grenzen kennt. Ich freue mich, euch mitzuteilen, dass der Podcast ab sofort auf Englisch weitergeht. In den neuen Folgen erwarten euch weiterhin wertvolle Tipps, Inspiration und Einblicke in die Welt der Meditation und Achtsamkeit – jetzt für ein internationales Publikum.

December 26, 2024

014: Jahresende bewusst erleben - Reflexion, Loslassen und Neubeginn

Das Jahresende ist der perfekte Moment, um innezuhalten, zurückzublicken und bewusst loszulassen, was uns nicht mehr dient. In dieser Episode lade ich dich ein, gemeinsam das vergangene Jahr zu reflektieren und Raum für einen klaren Neubeginn zu schaffen. Am Ende erwartet dich eine kurze, angeleitete Meditation, die dir hilft, das Alte loszulassen und mit Leichtigkeit und Klarheit ins neue Jahr zu starten. Wenn du bei diesem Prozess tiefer eintauchen möchtest, begleite ich dich gerne in einer individuellen Einzelsitzung – alle Infos dazu findest du in den Shownotes. Lass uns diesen Moment nutzen, um Dankbarkeit zu spüren, Ballast abzuwerfen und eine neue Richtung einzuschlagen.

December 12, 2024

013: Meditation ist für alle da - Lass die Mythen los!

Meditation expert Alexandra (Alex) Schneider debunks common myths about meditation, revealing a simple and accessible practice that anyone can integrate into their daily life.

16 total episodes available

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Frequently asked questions

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What is Your Meditation Journey - Für mehr Entspannung im Alltag + weniger Stress und innere Unruhe?: Welcome to Your Meditation Journey! This podcast is designed for anyone seeking to reduce stress, cultivate inner peace, and bring more mindfulness into their daily life. Whether you’re a beginner or an experienced meditator, you’ll find valuable insights and practical tools to support your journey.

Each episode explores how meditation can transform not only your personal life but also your professional one. Learn how to integrate mindfulness into your routine, manage challenges with clarity and connect more deeply with yourself and those around you. From stress relief techniques to guided meditations, this podcast provides something for everyone.

Hosted by Markus Pfleiderer, an experienced guide in meditation and mindfulness, Your Meditation Journey is here to inspire, educate and empower you to live with more awareness, balance and joy.

Join us every other week as we dive into topics that uplift, inform and help you navigate life’s complexities with calm and confidence.
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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