Hey! I’m Mariella, a girl in her teens trying to enjoy her life to its fullest whilst coping with all the stress, teenagers experience on a daily basis. As someone who has struggled a lot with their own mental health, I gained a lot of experience over the years. This podcast is a Safe space for everyone where I share my experiences, advice and stories with you to support you whether you are struggling with your mental health or you just want some advice on how to grow and thrive as a person. Together we can gain our sparks back and create a supportive community. I am so glad you are here!
Your Mental Health Bestie
Claim This Podcastby Mariella Barnert
22 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Hey! I’m Mariella, a girl in her teens trying to enjoy her life to its fullest whilst coping with all the stress, teenagers experience on a daily basis. As someone who has struggled a lot with their own mental health, I gained a lot of experience over the years. This podcast is a Safe space for everyone where I share my experiences, advice and stories with you to support you whether you are struggling with your mental health or you just want some advice on how to grow and thrive as a person. Together we can gain our sparks back and create a supportive community. I am so glad you are here!
Language
🇺🇲
Publishing Since
9/10/2025
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Recent Episodes
June 20, 2026
Episode 22 - Listen to this if everyone‘s life seems more interesting than yours…
<p>Hey! Welcome (back) to this podcast. I am so glad to have you here. Today we will talk about how we can stop envying the lives of others, and start loving and thriving in our own lives. I hope you enjoy this episode! xx </p>
June 8, 2026
Episode 21 - Rephrasing Self-criticism and being your own No. 1 advisor.
<p>Hey, I’m Mariella. I’m a girl currently navigating her teens who is super passionate about sharing the mental health advice she has collected over the years. Today we will talk about how we can rephrase the anxiety causing and draining self criticism we all experience at some point to turn it into an uplifting guide for improvement. I hope you love this episode as much as I loved recording it. See you soon xx </p>
May 10, 2026
Episode 20.0 - A car does not run without fuel. (The importance of taking care of ourselves.)
<p>Hi I’m Mariella, your host. Are you ready to learn how you can maximize your potential by taking care of yourself? Listen to this. I hope you enjoy xx</p>
22 total episodes available
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Frequently asked questions
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- What is Your Mental Health Bestie?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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