The Your Mind Matters podcast is a weekly show where we chat all things mental wellness, lifestyle, and I share my stories while answering listener questions. Hosted by Natalie Bally, a health and fitness content creator who has been sharing her journey since 2018 on both Instagram and YouTube. My favorite thing to do is talk about all the random *and sometimes insightful* thoughts in my head so join me weekly to hear what’s going on up there 🙃
The pep talk you need when you’re going through change in your life, big or small, I promise you are going to make it out the other side an even better and more evolved version of yourself
Please feel free to send any comments, suggestions, *kind* critiques to my instagram DMs and THANK YOU for supporting this pod :’)
Follow my Instagram: https://www.instagram.com/nattbfit/
Podcast Instagram: https://www.instagram.com/yourmindmatters.pod/
My YouTube: https://www.youtube.com/nataliebally
Your Mind Matters Merch: https://www.bonfire.com/store/your-mind-matters/
My email: nattbfit@gmail.com
5 Apr 2023
striking a balance
Checking myself when I start to stray to one extreme or another, how I am changing my internal narrative when it comes to balance and how to keep up with it day to day
Please feel free to send any comments, suggestions, *kind* critiques to my instagram DMs and THANK YOU for supporting this pod :’)
Follow my Instagram: https://www.instagram.com/nattbfit/
Podcast Instagram: https://www.instagram.com/yourmindmatters.pod/
My YouTube: https://www.youtube.com/nataliebally
Your Mind Matters Merch: https://www.bonfire.com/store/your-mind-matters/
My email: nattbfit@gmail.com
16 Mar 2023
one year off birth control
Reflections on my health for the past year, improvements and struggles after getting off birth control and where I am headed!
Please feel free to send any comments, suggestions, *kind* critiques to my instagram DMs and THANK YOU for supporting this pod :’)
Follow my Instagram: https://www.instagram.com/nattbfit/
Podcast Instagram: https://www.instagram.com/yourmindmatters.pod/
My YouTube: https://www.youtube.com/nataliebally
Your Mind Matters Merch: https://www.bonfire.com/store/your-mind-matters/
My email: nattbfit@gmail.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
68 ratings
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