Welcome to my podcast! If you're interested in learning in real-time about how you can process your mental health struggles then this is the podcast for you. Follow me as I share my personal, intimate and open insight on issues relating to mental health, relationships, religion, work and everything else in between. Let's normalize these conversations for us all!
Your Mind Matters Too!
Claim This Podcastby Mariam Simbeye
5.0(2 reviews)
29 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
19
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality38
Social0
YouTube0
Engagement0
Podcast Overview
Welcome to my podcast! If you're interested in learning in real-time about how you can process your mental health struggles then this is the podcast for you. Follow me as I share my personal, intimate and open insight on issues relating to mental health, relationships, religion, work and everything else in between. Let's normalize these conversations for us all!
Language
🇺🇲
Publishing Since
5/29/2021
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19
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality38
Social0
YouTube0
Engagement0
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
19 minutes
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iTunes Tags
6.5/10
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Every 55 days
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Recent Episodes
May 15, 2026
Zoom with Mari & Ferdinand Kamuzora: The Person Beneath the Label
<p>This episode starts with something simple, but not small. A question we often rehearse and think we know how to answer: who are you? With conviction and flair, Ferdinand Kamuzora answers it directly: he is human first.</p><p>From there, we talk about identity. What happens when you begin removing the things you’ve used to define yourself. The titles, the expectations, the versions of you that make sense to other people. He talks about self-image and how it shifts when those things fall away.</p><p>This becomes a conversation about what remains when roles no longer define you. What do you build your self-image on when you are not relying on labels to explain you? He brings in Nietzsche’s concept of the “Übermensch” — the idea of a self that is continuously shaped by values you choose to embody.</p><p>I ask him: what is his male perspective on self image? And this is where the tension comes in.</p><p>Because even when someone steps away from labels, people still interpret them through those same labels. Especially when it comes to gender. There is a gap between how he defines himself and how he is seen, and that gap becomes part of the conversation. He resists being reduced to a category. I try to hold space for what that resistance is pointing to. </p><p><br></p>
December 31, 2025
Zoom with Mari & Hellen: The Overachiever in the Holidays
<p>This year has been something, hasn't it? Whew! As 2025 comes to an end, here's a few truths we're sitting with that many of us didn’t have language for before.</p><p>In this year-end Zoom with Mari conversation, my friend Hellen and I unpack what overachieving looks like during the holidays, how productivity can quietly replace presence, and why so many high-functioning people struggle to stop, even when the world slows down.</p><p>This episode is dedicated to the overachievers who didn’t take a break this holiday season—or any season, not because they didn’t want rest, but because rest didn’t feel safe, earned, or even possible.</p><p>It is a gentle closing episode for the year, inviting honesty, self-compassion, and a softer way forward. If you or someone you know struggles with staying still and unproductive, this is the episode for you. As Hellen and I both reflect on why we are both overachievers, our conversation leads us to some uncomfortable truths. </p><p>And some end-of-year epiphanies. </p><p>You can listen to this episode from wherever you get your podcasts! </p><p>Connect with me and stay updated:</p><p><strong>X/Twitter:</strong></p><ul><li>Follow Mariam Simbeye: @SimbeyeMariam</li><li>Follow the podcast: @_yourmindthepod</li></ul><p><strong>Instagram:</strong></p><ul><li>Follow Mariam Simbeye: @_sheismari_</li><li>Follow the podcast: @_yourmindthepodcast</li></ul><p><strong>Facebook:</strong></p><ul><li>Like and follow my Facebook page: "Your Mind Matters Too"</li></ul><p>Remember, Your Mind Matters Too!</p>
October 11, 2025
Zoom with Mari & Marc Ngotonie: "The Man Learning to Become More Open"
<p>Two years ago on March 2023 I shared a conversation that I had with my good friend Marc Ngotonie. In it, we talked about what mental health means for him, and what he was doing to create spaces for it. Marc shared a deeply insightful take on society's expectations on men and how this affects their mental health. </p><p>About a month ago - about two years later - Marc and I reconnect. He shares how responsibilities in life changed his priorities and what looking after his mental health looks like now. We catch up on the loss of spaces to talk about mental health and what that means to him.</p><p>Excitedly, we also talk about his new marriage and what being married is teaching him. This is a conversation about being open to learning what life throws at you. Marc demonstrates this with humility, intellect and a deep desire to foster a beautiful and meaningful life with his wife. </p><p>You can listen to this episode from wherever you get your podcasts! </p><p>Connect with me and stay updated:</p><p><strong>Twitter:</strong></p><ul><li>Follow Mariam Simbeye: @SimbeyeMariam</li><li>Follow the podcast: @_yourmindthepod</li></ul><p><strong>Instagram:</strong></p><ul><li>Follow Mariam Simbeye: @_sheismari_</li><li>Follow the podcast: @_yourmindthepodcast</li></ul><p><strong>Facebook:</strong></p><ul><li>Like and follow my Facebook page: "Your Mind Matters Too"</li><li><br /></li></ul><p>Remember, Your Mind Matters Too!</p>
29 total episodes available
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Frequently asked questions
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- What is Your Mind Matters Too!?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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