Your MindBody Link

About Your MindBody Link

Join hosts Carolanne Ashley (https://www.carolanneashley.com/) and Clancy Barton (https://autoimmunenaturaltreatment.com/) as they talk about the power of the mind. Welcome to Your MindBody Link, a podcast hosted by Clancy and Carolanne. In it, we explore the empowering journey of breaking away from traditional medicine and discovering our untapped potential. If you feel like there's more to healing than conventional methods, you're in the right place. In this space, we want you to know that you're not confined to being a passive recipient of medical treatments. Instead, you're a dynamic individual who can influence your own well-being. We'll dive deep into the idea that you're not broken; you're a collection of habits, patterns, and experiences, and sometimes, exploring alternative paths can lead to profound healing. Our mission is to help you understand your mind's incredible capabilities and how self-healing can lead to a sense of empowerment. We'll challenge the belief that healing is solely external, emphasizing the wealth of tools and resources within you. The journey might involve exploring therapies, coaching, or alternative approaches, and we'll help you navigate this landscape to find what aligns best with your needs. Through insightful interviews with individuals who have found solutions beyond traditional medicine, we aim to provide you with valuable knowledge to support your quest for holistic well-being. So, if you're ready to break away from the norm and explore new horizons in self-healing, join us on this transformative journey. Find out more at YourMindBodyLink.com (https://yourmindbodylink.com/)

Publisher

Clancy Barton and Carolanne Ashley

Category

health & fitness

Language

en

Explicit

No

First episode

28 Apr 2024

Latest episode

3 Feb 2026

Latest episodes

27 episodes in the feed.

1. 

   3 Feb 2026

   Episode 27: The Anxious Generation and the Power of Relaxation: A Conversation with Relax Kids Founder Manetta Vegas

   In this episode, Carolanne Ashley sits down with Manetta Vegas, founder of Relax Kids, who has been quietly pioneering children’s emotional well-being for over 25 years—long before it was mainstream. Manetta shares how working as a children’s clown in the 1990s first alerted her to a change in children’s behaviour: falling attention spans, restlessness, and difficulty focusing. What began as adding simple meditation stories into party shows eventually evolved into Relax Kids, a global program...

2. 

   29 Aug 2025

   Episode 26: Breaking Free from People-Pleasing: Reclaiming Your Spark

   In this episode, Carolanne Ashley explores the roots of people-pleasing, tracing its origins to childhood lessons and societal expectations. She shares her personal journey from always putting others first to feeling drained and invisible, and how she discovered the importance of reclaiming her own worth and energy. Listeners will learn: How childhood experiences and cultural messages can shape people-pleasing habitsThe hidden costs of always saying yes and putting others’ needs before your o...

3. 

   27 Jul 2025

   Episode 25 Radical Acceptance: Facing Reality and Finding Freedom

   In this episode of The Mind Body Link Podcast, host Clancy Barton dives deep into the transformative power of radical acceptance. Clancy explores how our resistance to reality—not reality itself—causes suffering, and how slowing down to observe our thoughts can help us break free from old patterns. Discover the difference between your emotional and logical mind, and learn why support from others can help you face even the most uncomfortable truths. Key topics include: The mental movies...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 31 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

20

Social presence

91

YouTube

0

Engagement

60