Your Mindset, Your Power

About Your Mindset, Your Power

Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now. Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth: Your mindset is your greatest strength. If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken. Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset techniques, and a roadmap to help you start showing up for your life—even if you’re scared, even if you’re not ready, especially when you feel like giving up. This isn’t just a podcast. It’s your weekly reminder that: You’re capable. You’re powerful. And you’re not in this alone. Together, we’ll learn how to: Take small but consistent action Rewire your thought patterns Quiet that inner critic Be kinder to yourself Let go of what’s holding you back And step fully into the life you were meant to live. So if you’re ready to stop just surviving—and start rising—tune in every week. I’ll be right here, walking this journey with you as your coach, your guide, your cheerleader and your friend. Because when you take back your mindset, you take back your power. Let’s do this—together.

Publisher

Mariela Longo

Category

health & fitness

Language

en

Explicit

No

First episode

17 Jun 2025

Latest episode

14 Oct 2026

Latest episodes

71 episodes in the feed.

1. 

   14 Oct 2026

   How to Disagree Without Losing Your Peace

   Ep. 70 Have you ever reacted in the middle of an argument and almost immediately wished you could take it back? Maybe you answered the text too quickly. Raised your voice. Shut down completely. Or kept explaining yourself, hoping the other person would finally understand. Disagreements are part of every relationship. But what happens when emotions take over — especially with the people we love the most? This week’s episode is personal for me. I’m sharing something from my own life that taught...

2. 

   8 Oct 2026

   When Everything Is About Them: Why People Are Selfish and How to Deal With It

   Ep. 69 Have you ever dealt with someone who seems to make everything about them — their needs, their plans, their feelings, their way? Selfish behavior can be frustrating, but it becomes even harder when it comes from someone close to you — a family member, friend, partner, or even someone you work with. In this episode of Your Mindset, Your Power, we’re looking at what may be behind selfish behavior, why some people may not even recognize the pattern, and what happens when your willing...

3. 

   30 Sept 2026

   The Remote Control for Your Brain: How Mindfulness & Meditation Changed My Life

   Ep- 68 Have you ever tried to slow down your mind… only to realize it has about fifty tabs open at once? In this deeply personal episode of Your Mindset, Your Power, I’m sharing how mindfulness and meditation entered my life during one of my most difficult seasons—and how a practice I once thought simply wouldn’t work for me ended up changing the way I handle stress, overthinking, uncertainty, and everyday life. We’ll also break down the science of mindfulness in simple terms: what happens in...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

12 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

55

Social presence

90

YouTube

0

Engagement

51