Your Mom Friend is a podcast that celebrates the joys, challenges, and triumphs of motherhood. There is nothing like having relatable conversations, hearing real-life stories, and receiving advice from mommies who just get it. Every episode you will feel empowered & reassured that you are not alone in this life-long journey of motherhood. Your host, Jada S. is your trusted mom who is guaranteed to give you a good laugh and little inspiration. This show believes in building community through our shared experiences as mommies and is committed to uplift each other in the beautiful chaos of motherhood.
It is so important to embrace individuality while fulfilling the demanding role of a mother. In this episode, we are exploring how moms can prioritize their own well-being without sacrificing their dedication to their children or families.
29 Nov 2023
EP 11: What Does Building A "Legacy" Really Mean?
We always hear about our children being our "legacy" but what does that really mean? This episode provides an interesting and valuable insight on the topic, while also challenging the conventional thinking regarding legacy. Let's dive in to the journey of leaving something behind that will stand the test of time.
21 Nov 2023
EP 10: Making Mistakes In Parenting Is OK.
There's no such thing as a perfect parent, mistakes are inevitable. In today's conversation, I discuss the challenges, guilt, and growth that go hand in hand with the mistakes on this rollercoaster ride called motherhood/ parenting.
14 Nov 2023
EP 9: Mom Rage Is Real
Mom Rage is a complex emotional response to various circumstances that leave us feeling overwhelmed and immensely frustrated. In this episode, we are peeling back the layers of the taboo emotion of mom rage and exploring its roots, triggers, and the toll it takes on our mental well-being. While also, discussing practical strategies and coping mechanisms to help us moms channel our rage in healthier ways.
7 Nov 2023
EP 8: Implementing Boundaries to Protect Your Child
As moms, our number 1 priority is protecting our children and sometimes we need to set boundaries with family, friends, and strangers to ensure the well being of our little ones. However, sometimes setting these boundaries can be tough to communicate. In this episode, we are exploring these challenges and how boundary setting is a fundamental part of responsible parenting.
31 Oct 2023
EP 7: Why Are Moms So Judgmental?
So, since becoming a mom I've noticed a divide in the motherhood community and it usually stems from the never-ending undercurrent of judgment and criticism among moms. In this episode, we're going to be dissecting the cause of this judgment and discover how we can be more supportive towards each other.
24 Oct 2023
EP 6: Embracing The Change From Infancy To Toddlerhood
Motherhood is a journey filled with evolution, growth, and transformation. However, nothing beats the change that mothers undergo as we transition from caring for infants to raising toddlers. This is a pivotal period, not only for children but for moms and we're diving into how this transition affects your identity, self-care routines, and mental well-being.
17 Oct 2023
EP 5: Navigating Friendships After Becoming A Mom
Becoming a parent undoubtedly changes your identity and priorities, and it can have a huge impact your friendships. Today, we are diving in to the emotional and logistical aspects of maintaining connections with your friends when your life has been transformed by motherhood.
10 Oct 2023
EP 4: Discussing Mental Health During Pregnancy
Pregnancy is a time of joy and anticipation, but it can also be marked by anxiety, depression, and emotional struggles. In this episode, I am discussing the overlooked aspect of mental health during pregnancy. Whether you're an expecting mother, a partner, or a friend, this episode offers insights to ensure that mental health remains a priority on the path to motherhood.
3 Oct 2023
EP 3: Rediscovering Your Identity In Motherhood
It's so easy to lose sight of your own identity in motherhood, in this episode we are diving into the profound and often challenging journey of rediscovering yourself identity after becoming a mother. I'll discuss how the demands of motherhood overshadowed the person I once was and left me questioning I've become but I finally feel like I am getting back to myself.
26 Sept 2023
EP 2: Dealing With Body Image After Having A Baby
Hey friends, welcome to episode 2! In this deeply personal and empowering episode we will be diving into postpartum body image and the relentless pressure to "snap back" after having a baby and how the emotions I have been feeling regarding this topic. We'll explore the societal expectations and media representations that fuel the pressure to "snap back" to a pre-pregnancy body.
18 Sept 2023
EP 1: How Motherhood Became My Superpower
Welcome to Your Mom Friend ! In this episode, Jada discusses her transformative journey to becoming a mom. She explored the incredible possibilities and opportunities that opened up when she embraced becoming a mother instead of thinking of the uncertainty and uncomfortable adjustments of the huge life change.
I am so excited for us to go on this journey together! This show means so much to me and I thank you so much for tuning in. We will be diving in to many topics, conversations, and you better believe we will laugh! Stay tuned mama!
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Youtube:
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
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