Your Morning Nudge: Breathe & Believe

About Your Morning Nudge: Breathe & Believe

This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call each morning!! Everyone can benefit from a morning nudge!!!

Publisher

Kasey Crawford Kellem

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

17 Dec 2021

Latest episode

8 Jul 2024

Latest episodes

394 episodes in the feed.

1. 

   8 Jul 2024

   #309 Inhale peace, exhale negativity

   Support the Show. (https://www.buzzsprout.com/1122413/support)

2. 

   7 Jul 2024

   #308 I wake each day rested

   Support the Show. (https://www.buzzsprout.com/1122413/support)

3. 

   6 Jul 2024

   #307 I show compassion to others

   Support the Show. (https://www.buzzsprout.com/1122413/support)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

4.5 / 5

6 ratings

Contact Your Morning Nudge: Breathe & Believe

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.