Your Motivational High 5

About Your Motivational High 5

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

Publisher

PhilLarson.net

Category

education · health & fitness

Language

en

Explicit

No

First episode

19 Jan 2016

Latest episode

25 Jun 2025

Latest episodes

8 of 171 episodes have a transcript.

1. 

   25 Jun 2025TRANSCRIPT

   Episode 135: On Courage

   This episode explores courage as acting despite fear, highlighting the choice to pursue difficult tasks even when scared.

2. 

   13 Dec 2024TRANSCRIPT

   Episode 134: On Wisdom

   Phil Larson shares his personal journey of gaining wisdom through life experiences, highlighting the often-painful but ultimately transformative process of embracing life's challenges and lessons.

3. 

   31 Aug 2024TRANSCRIPT

   Episode 133: On Grief (with Carmen Callender)

   Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5 https://www.betterhelp.com/YMH5 (https://www.betterhelp.com/YMH5) Carmen's music: https://songwhip.com/carmencallender/doors-are-opening

Inside a recent episode

Episode 135: On Courage

Published 25 Jun 2025 · Transcript excerpt

[…] So then I was thinking, is it apprehension or apprehensiveness, and it seems like that is like referring to the feeling of worry or fear about something that might happen in the future? And still, I think that those that and being courageous can both exist. And so then I think about, what is Courage? Courage feels less like a state of being because we're all kinds of being at the same time, and more like an act of like moving forward and doing something, and you can be apprehensive while doing that, so that can happen at the same time. So maybe the opposite of Courage is like staying put, like feeling stuck, but then choosing to stay stuck, and choosing to stay stuck, that is based in a lot of fear, letting fear get the best of you. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

949,666

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

440 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 67 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

61

Social presence

0

YouTube

86

Engagement

97

Contact Your Motivational High 5

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.