Mindful Movement, awareness, learning, growth. How we can change the world by becoming better people. How improving the way we move can improve all areas of our life. How learning happens, and how we can stay on the path of learning and growth. How small habits can define where we're heading. What we can do right now to feel better, move better, and make it a better world.
Your Moving Mind
Claim This Podcastby Michael Landau
30 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality65
Social0
YouTube76
Engagement0
Podcast Overview
Mindful Movement, awareness, learning, growth. How we can change the world by becoming better people. How improving the way we move can improve all areas of our life. How learning happens, and how we can stay on the path of learning and growth. How small habits can define where we're heading. What we can do right now to feel better, move better, and make it a better world.
Language
🇺🇲
Publishing Since
2/20/2023
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48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality65
Social0
YouTube76
Engagement0
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
17 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 27 days
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Recent Episodes
April 28, 2025
#30 The “Good Posture”
<p></p><p>A set of instruction as to how we should hold ourselves upright has become a cultural imperative. And it’s not doing us much good. In this episode we’re taking a critical look at what a “good posture” means, what it doesn’t mean, and what we can do to get closer to it.</p><p><br></p><p>Michael’s YouTube channel has quite a few videos with an alternative approach to improve our posture, and more importantly, the way we use our bodies to move around and get things done. </p><p><br></p><p>Go to Michael’s YouTube channel:</p><p>https://www.youtube.com/@persistent-growth</p><p><br></p>
February 22, 2025
#29 Neuroplasticity (With co-host Christine Germain)
<p>Science is catching up with what Moshe Feldenkrais claimed 75 years ago. Neuroplasticity has become an established fact: Our brain can change and grow at any age. What changes it can be summed up with one word: Learning.</p><p><br></p><p>In this episode Christine and I discuss different ways in which we can make this happen: How we can keep our brain young and active by turning on the learning mode.</p><p><br></p><p>These are the books we mention in the episode (the links go to Amazon.com, but you can easily find them elsewhere if you prefer):</p><p>- <a href=" https://a.co/d/gmlc1Zc" target="_blank" rel="ugc noopener noreferrer">Drawing on the Right Side of the Brain</a>, by Betty Edwards</p><p> - <a href="https://a.co/d/9O7GGWW" target="_blank" rel="ugc noopener noreferrer">The Brain that Changes Itself</a>, by Norman Doidge</p><p>- <a href="https://a.co/d/7PGiSAV" target="_blank" rel="ugc noopener noreferrer">The Brain’s Way of Healing,</a> by Norman Doidge (this book has two chapters on Moshe Feldenkrais and the Feldenkrais Method®)</p><p>- <a href="https://a.co/d/4TKaQdI" target="_blank" rel="ugc noopener noreferrer">Atomic Habits</a>, by James Clear</p><p><br></p><p>Check out Michael’s daily three-minute Mindful Movement practice: </p><p>https://www.persistent-growth.com/</p><p><br></p><p>Follow Christine:</p><p> https://motionexploration.com/</p>
December 17, 2024
#28 MINDFUL SENSUALITY (Special Guest: Candia Raquel)
Candia Raquel shares how mindful sensuality can be cultivated through somatic movement, empowering workaholics to rediscover pleasure and joy in everyday experience.
30 total episodes available
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Frequently asked questions
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- What is Your Moving Mind?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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