by Eri
Welcome to Your Next Chapter Japan! This podcast is for expats in Japan who are searching for inspiration and advice on how to take the next step in their careers and life. Hosted by Eri, an Expat Career Coach based in Tokyo, join us as she interviews expats who share their stories of how they came to Japan and their learnings. In the Career Advice Series, get advice and tips on how to take the next step forward in your career in Japan.
Language
🇺🇲
Publishing Since
2/28/2023
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
September 13, 2024
<p>When everything crumbles, what is the thing that remains? </p> <p><br></p> <p>The Marginalian </p> <p><a href="https://www.themarginalian.org" target="_blank" rel="noopener noreferer">https://www.themarginalian.org</a></p> <p><br></p> <p><br></p> <p><br></p>
September 6, 2024
<p>Keywords</p> <p>physical well-being, tech professionals, expats, Japan, career success, quality of life, walking habit, resting eyes, ergonomic practices, comfort food, health issues, good sleep</p> <p><br></p> <p>-------------</p> <p>At <a href="https://yournextchapterjapan.com/" target="_blank" rel="noopener noreferer">Your Next Chapter Japan</a>, I specialize in helping expats and English speakers navigate the Japanese job market, especially in tech. Whether you’re looking to transition into an engineering role or advance your career, our tailored coaching services provide the guidance, tools, and support you need. Book a call today and take the first step toward your career success in Japan.</p>
August 30, 2024
<p>Keywords</p> <p>mental health, Japan, tech environment, burnout, well-being, societal pressures, language barriers, cultural differences, boundaries, mindfulness, nature, physical outlets, creative outlets, digital detox, traditional practices, community resources</p> <p><br></p> <p>Chapters</p> <p>00:00 Introduction: Maintaining Mental Health in Japan's Tech Environment</p> <p>01:42 Challenges and Support for Mental Health in Japan</p> <p>03:53 Strategies for Maintaining Mental Health in Japan</p> <p>06:09 Establishing Boundaries and Practicing Mindfulness</p> <p>07:11 Engaging in Physical and Creative Outlets</p> <p>08:12 Leveraging Community Resources for Mental Health</p> <p>08:22 Fostering a Supportive Community for Mental Health</p> <p>09:23 Preventing Burnout and Bore Out in Japan's Tech Environment</p> <p>09:29 Finding a Place Where You Belong in Japan</p>
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Welcome to Your Next Chapter Japan! This podcast is for expats in Japan who are searching for inspiration and advice on how to take the next step in their careers and life.
Hosted by Eri, an Expat Career Coach based in Tokyo, join us as she interviews expats who share their stories of how they came to Japan and their learnings. In the Career Advice Series, get advice and tips on how to take the next step forward in your career in Japan.
This podcast updates weekly.
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