I believe we are blessed to be able to dig ourselves out of any hole we dig ourselves into. Our one shot at this life doesn't end because of bad choices. We have the ability to dig ourselves out and move in a different direction. Let's dig out of the holes we dug together, and let's start today.
2 Mar 2022
Epp 011 The Coaching Process
I talk about the life coaching process and why I love it and believe in it so strongly.
If you want more information about the coaching process or to sign up for your consultation you can got to YoSCoach.com or email at YoSCoach@gmail.com
2 Jul 2020
Ep 010 Having money only amplifies who you are today
In episode 10 I talk about the fact that money doesn't change you it amplifies you. You will be the same person only amplified. Who you are now is who you will be with money. So my challenge is to live today who you want to be so you will be that great One Shot Living person when you are wealthy. There is nothing wrong with building wealth as long as you are who you want to be.
3 Jun 2020
Ep 009 Do inspirational things you hear actually change your behavior?
Episode 9 is one that I recorded a while ago that has been waiting. In episode 9 I talk about something I heard that inspired me and made me think what does it take to make things that inspire us actually change our behavior? Does inspiration change your behavior?
26 May 2020
Ep 008 What choices are holding you back?
In episode 8 I talk about the choices we make that hold us back from our goals. In a world that offers so many opportunities what is the series of choices we make that keep us from achieving and doing the things we want to do.
12 May 2020
Ep 007 Do your soapboxes deserve the effort you put into them?
In episode 7 I talk about how I was convicted that the effort and energy I put into my soapboxes and pet peeves might not be worth my limited time and energy I was given in this One Shot at life. This episode challenges us all to really evaluate if our efforts and energy is really worth using in this One Shot we get.
21 Apr 2020
Ep 006 Increasing the curve of your life
During the CaronaVirus outbreak everyone is talking about flattening the curve. Ep 6 talks about increasing the curve or angle of your life and how you can start changing that curve and angle tomorrow. Not when you get lucky or when the stars align, but tomorrow!
3 Apr 2020
Ep 005 Structure
In Ep 005 I share a great conversation with a client from a while ago. We talk about structure and placing rules around the things in your life that you are struggling with the most.
2 Apr 2020
Ep 004 What Does Living Your One Shot Mean?
In episode 4 I talk about what does living your one shot mean? I talk about what it might mean to others and what it means to me. My goal is to encourage you to live your one shot right!
27 Mar 2020
Ep 003 I can't Afford a Gym Membership
In episode 3 I talk about the excuses of "I can't afford a gym membership". I hear them every day. Can you not afford it or are you making choices that are limiting your ability to be healthy and live your one shot well?
27 Mar 2020
Ep 002 Why do we have to workout?
In episode 2 I talk about why we have to workout. Our bodies were created to work and due to the amazing time we live in we don't do physical work like generations past.
27 Mar 2020
Ep 001 - The One Coin Loophole
I am very excited to be able to bring the very first episode of Your One Shot to you. In the first episode I explain my struggle of why it's been years of wanting to do this. We only get one shot at this life and we need to make it count.
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