A Saskatchewan-based podcast that aims to bring together those who live with pain, healthcare providers who treat chronic pain, and researchers working on topics that affect people living with pain.
20 - Collective Pain, Mindfulness, and Self-Compassion with Dr. Anita Chakravarti
In episode 20, we speak to Dr. Anita Chakravarti who is a physician and anesthesiologist with lived experience of chronic pain. As we wrap up Season 1, this powerful episode has Anita providing listeners an incredible overview on how mindfulness and self compassion can assist in someone's pain journey, understanding the experience of collective pain, and how to start to incorporate "kindfulness" as a pain management strategy in your own life. This one you don't want to miss!
16 Sept 2022
19 - The Family Health Lab and Social Experience of Pain with Dr. Michelle Gagnon
For episode 19, we are speaking with Dr. Michelle Gagnon about the Family Health Lab based at USask. Michelle is a clinical psychologist and pain researcher who tells us all about pain as it's embedded in the family system, the social experience of pain, and about menstrual pain for teens (and how to get involved in some exciting studies)!
19 Aug 2022
18 - Integrative Medicine & Massage Therapy with Donelda Gowan
In episode eighteen, Alexandria speaks to massage therapist, Donelda Gowan. Listeners learn all about the Center for Integrative Medicine at USask, and the low-risk modality of massage therapy in assisting with chronic pain management, and how to find a qualified RMT in Saskatchewan.
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