Your Peak Performance Architect

About Your Peak Performance Architect

Every Monday you will get a short, effective and sustainable episode with a small tip for optimizing your health from the inside out from me, Helena, your peak performance architect. This is 'the missing link' to the health you have always been dreaming of. See you soon!

Publisher

Helena Bianchi

Category

health & fitness

Language

en

Explicit

No

First episode

2 May 2020

Latest episode

25 May 2020

Latest episodes

4 episodes in the feed.

1. 

   25 May 2020

   What’s the most important relationship in the world?

   The simplification of life also involves relationships and, especially, the relationship you have with yourself. So! How do you become more you?

2. 

   11 May 2020

   Things I did to simplify my life

   Continuing our theme of mini-vacations every week...here are some things I have done to simplify my life!

3. 

   4 May 2020

   A mini-vacation life

   How about a life that feels like a vacation? Here is how to start doing this. Your nervous system will thank you.

4. 

   2 May 2020

   Listen in every Monday for the BEST week EVER!

   Every Monday I will be here giving you an EPIC, state of the art tip to achieve optimal health one small step at a time. Sometimes, a tiny little step leads to a HUGE 'domino fall down' with many pieces falling into place. These episodes will be short, to the point, and will entice your own innate inspiration to be unlocked forever. See you soon!

Contact Your Peak Performance Architect

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.