Your Power Move® by Passion Fit

Your Power Move® by Passion Fit

Hosted by Reena · Reena Vokoun

5.0from 5 ratings

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24
Episodes
5
Transcribed
5
Ratings
Bi-weekly
Cadence
2025
First episode

About Your Power Move® by Passion Fit

What is Your Power Move? Join Reena Vokoun, M.S., Founder and CEO of Passion Fit, podcast host, author, TEDx speaker, TV contributor, media spokesperson and certified health and wellness expert, as she educates and motivates through this effective wellness tool. In her twice monthly audio and video podcast, she'll uncover why power moves, which are micro-actions that ignite confidence, can help you create simple, sustainable habits that fuel your energy and unlock your full potential in reaching your health and fitness, career, family and personal goals. She'll also interview inspiring guests to learn about their personal and professional journeys, challenges, purpose and how they use power moves in various areas of their lives. Get ready to learn, grow and transform your own life too. Visit passionfit.com to learn more and follow on social media @passionfitllc!

Publisher
Reena Vokoun
Category
education · health & fitness
Language
en
Explicit
No
First episode
8 Sept 2025
Latest episode
20 Oct 2026

Latest episodes

5 of 24 episodes have a transcript.

  1. 20 Oct 2026TRANSCRIPT

    When Psychology and Athletic Training Prepare You as a Parent and Professional

  2. 6 Oct 2026TRANSCRIPT

    Embracing Your Ethnicity and Authenticity for Optimal Wellbeing

  3. 16 Sept 2026TRANSCRIPT

    Empowering the Next Generation of Girls in Leadership and Advocacy With Sarah Jakle

Inside a recent episode

When Psychology and Athletic Training Prepare You as a Parent and Professional

Published 20 Oct 2026 · Transcript excerpt

[…] And now I just picked up my pen. And then I start writing. And I've really found that there's a real power of reflection there where I can regroup. And that keeps me... knowing what might be my burnout trigger. Like, why am I so tired? What's going on? Oh, okay. These are the things that are happening. And, you know, maybe how I should adjust, you know, or, you know, the time in my life is hormones are changing. Like what, you know, why am I feeling this way? Why am I having four hot flashes an hour? Right. What, what's going on? And just writing through that helps me to reframe, readjust, and then just go back to life. and attack it again. […]

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Who has been a guest on Your Power Move® by Passion Fit

Names identified in recent episode analyses. Showing up to five guests.

  • Lauren Provenzano
  • Sarah Jakle
  • Niyc Pidgeon
  • Marcy Browe
  • Kathleen Ferguson

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
5 ratings

Contact Your Power Move® by Passion Fit

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Your Power Move® by Passion Fit

Who hosts Your Power Move® by Passion Fit?

Reena host the show. Published by Reena Vokoun.

How often do new episodes come out?

The show publishes bi-weekly, based on its RSS feed.

Does Your Power Move® by Passion Fit take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

5 of 24 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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