
Your Power Move® by Passion Fit
Hosted by Reena · Reena Vokoun
5.0from 5 ratings
- 24
- Episodes
- 5
- Transcribed
- 5
- Ratings
- Bi-weekly
- Cadence
- 2025
- First episode
About Your Power Move® by Passion Fit
What is Your Power Move? Join Reena Vokoun, M.S., Founder and CEO of Passion Fit, podcast host, author, TEDx speaker, TV contributor, media spokesperson and certified health and wellness expert, as she educates and motivates through this effective wellness tool. In her twice monthly audio and video podcast, she'll uncover why power moves, which are micro-actions that ignite confidence, can help you create simple, sustainable habits that fuel your energy and unlock your full potential in reaching your health and fitness, career, family and personal goals. She'll also interview inspiring guests to learn about their personal and professional journeys, challenges, purpose and how they use power moves in various areas of their lives. Get ready to learn, grow and transform your own life too. Visit passionfit.com to learn more and follow on social media @passionfitllc!
- Publisher
- Reena Vokoun
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 8 Sept 2025
- Latest episode
- 20 Oct 2026
Latest episodes
5 of 24 episodes have a transcript.

20 Oct 2026TRANSCRIPT
When Psychology and Athletic Training Prepare You as a Parent and Professional

6 Oct 2026TRANSCRIPT
Embracing Your Ethnicity and Authenticity for Optimal Wellbeing

16 Sept 2026TRANSCRIPT
Empowering the Next Generation of Girls in Leadership and Advocacy With Sarah Jakle
Inside a recent episode

When Psychology and Athletic Training Prepare You as a Parent and Professional
Published 20 Oct 2026 · Transcript excerpt
[…] And now I just picked up my pen. And then I start writing. And I've really found that there's a real power of reflection there where I can regroup. And that keeps me... knowing what might be my burnout trigger. Like, why am I so tired? What's going on? Oh, okay. These are the things that are happening. And, you know, maybe how I should adjust, you know, or, you know, the time in my life is hormones are changing. Like what, you know, why am I feeling this way? Why am I having four hot flashes an hour? Right. What, what's going on? And just writing through that helps me to reframe, readjust, and then just go back to life. and attack it again. […]
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See plansWho has been a guest on Your Power Move® by Passion Fit
Names identified in recent episode analyses. Showing up to five guests.
- Lauren Provenzano
- Sarah Jakle
- Niyc Pidgeon
- Marcy Browe
- Kathleen Ferguson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 5 ratings
Contact Your Power Move® by Passion Fit
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Your Power Move® by Passion Fit
Who hosts Your Power Move® by Passion Fit?
Reena host the show. Published by Reena Vokoun.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Your Power Move® by Passion Fit take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
5 of 24 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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