A podcast for humans who give a f*ck about the standard of their life, business & relationships. I'm here to show you how sexy science is, and chat to you about your beautiful brain, the profound functions of your body and the compounding effects of your small behaviours.
72 | Discipline, dysregulation and an ass whooping from my mentor, Dijana Djukic
WATCH THIS EPISODE ON YOUTUBE HERE (https://youtu.be/s4FuqYkhaD4).
Welcome to The Brain Body Project!
In today's episode, I am joined by a very special guest, my mentor Dijana Djukic. Dij is the discipline queen, and in this episode you will get a first hand insight into how she has taught me to step into my discipline, and how she has mentored me to get to where I am.
You will also get some incredible takeaways and insights for your own journey.
Thank you for being here and thank you for giving a shit about your brain and nervous system.
I am looking for brand sponsors and partners! There are packages to suit any brand and business ranging from gifted partnerships to major collaborations. If you would like to come and be a part of my journey as a sponsor or partner, please email fill out an expression of interest (https://forms.gle/6vapaxdXQqm2NxY87).
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24 Mar 2024
71 | Community Q: What are the skills you hold that you think contribute most to your success?
Welcome to another Community Q episode of Your Power! Today's submission is:
What are the skills you hold that you think contribute most to your success?
If you have a question you would like to ask me, you can submit it anonymously here (https://forms.gle/3Vf9zSEKKx4jrNMS7).
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1 Community Breakthrough Breathwork session per month.
1 Guest Expert Masterclass per month.
Breathe w/ Em Rose unlimited online breathwork class membership.
Exclusive broadcast with BTS insight & teachings.
Monthly Community Challenges
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⚡️ JOIN HERE (https://emrose.thrivecart.com/vip-community-membership/)
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21 Mar 2024
70 | Retreat recap; what went down on my retreat
Welcome to this weeks episode of Your Power!
In this episode I take you through what exactly when down on my Bali retreat in November 2024 and why retreats are such a profound experience to put yourself in.
If this episode solidified your desire to be on one of my retreats, come look at all of the details and secure your spot here (https://emrosecoaching.com.au/brain-body-and-behaviour-retreats).
Thank you for being here and thank you for giving a shit about your Brain & Nervous System. 🧠❤️🩹
WATCH THIS EPISODE ON YOUTUBE (https://www.youtube.com/@the.emrose/podcasts).
Come & Join the Em Rose Community Membership (https://emrose.thrivecart.com/vip-community-membership/)
Monthly personalised brain, nervous system and behaviour programming.
A WHOOP (https://www.whoop.com/au/en/) device & 12 month subscription to track stats and results.
Access to ALL PROGRAMS, MASTERCLASSES & WORKSHOPS ever run + new.
2 Community Mastermind Calls per month.
1 Community Breakthrough Breathwork session per month.
1 Guest Expert Masterclass per month.
Breathe w/ Em Rose unlimited online breathwork class membership.
Exclusive broadcast with BTS insight & teachings.
Monthly Community Challenges
A 15% discount and first access to in person events and
retreats.
⚡️ JOIN HERE (https://emrose.thrivecart.com/vip-community-membership/)
MY SOCIALS;
INSTAGRAM: @the.emrose (https://www.instagram.com/the.emrose/)
TIKTOK: @the.emrose (https://www.tiktok.com/@the.emrose)
YOUTUBE: @the.emrose (https://www.youtube.com/@the.emrose)
BUSINESS INQUIRIES:
Please email: em@emrosecoaching.com.au (mailto:em@emrosecoaching.com.au)
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