A podcast where psychology meets real-life questions, blending professional knowledge with grounded insights and tools to help empower the listener.
Your Psychologist On Speed Dial
Claim This Podcastby mbeelavender
5 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
27
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality54
Social0
YouTube0
Engagement0
Podcast Overview
A podcast where psychology meets real-life questions, blending professional knowledge with grounded insights and tools to help empower the listener.
Language
🇺🇲
Publishing Since
7/3/2025
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27
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality54
Social0
YouTube0
Engagement0
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
16 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days
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poor
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Recent Episodes
August 28, 2025
Why Situationships Are Harder to Get Over Than Real Relationships?
<p>Ever found yourself stuck on a situationship that feels impossible to move past — even harder than an actual long-term relationship? You’re not alone. </p><p>In this episode of Your Psychologist on Speed Dial, we unpack why situationships have such a powerful hold on us.</p><p>Dr. Dean Hinitz and I dive into: </p><p>• Why the brain craves the “what if” fantasy of a situationship </p><p>• How uncertainty and unfulfilled potential keep us hooked </p><p>• Why your mind replays it like a loop, long after it ends </p><p>• Tools to finally break free and stop giving your energy away</p><p>✨ If you’ve ever wondered why it feels 10x harder to get over “almost something” than the real thing, this conversation is for you.</p><p>💡 Drop your thoughts in the comments. Have you ever been stuck overthinking a situationship?</p><p>🧠 Got something on your mind? Submit your question here: https://forms.gle/7n46HiGoQA16Jmch8</p><p>💌 Contact: yponsd@gmail.com</p><p>You’re in good hands.<br></p>
August 14, 2025
Why You’re Confident in Some Spaces (and Shrink in Others) | Stop Tying Your Worth to Others
<p>Ever walk into one room feeling unstoppable… and in another, it’s like your confidence disappears? In this episode of Your Psychologist on Speed Dial, we explore the psychology behind why your confidence changes depending on the space you’re in, and how to stop letting other people’s opinions define your worth.</p><p> </p><p>Licensed psychologist Dr. Dean Hinitz and host Mary Beth Lavender share practical tools to:</p><p> • Understand the root of your confidence shifts</p><p> • Build self-worth that’s not tied to external validation</p><p> • Feel grounded and capable no matter where you are</p><p><br></p><p>If you’ve ever wondered how to be confident anywhere or how to stop caring what people think, this conversation will give you the insight and the encouragement you need.</p>
July 30, 2025
Can therapy be restrictive?
<p>In this episode, we explore another question from the community: Can therapy be restrictive?</p><p><br></p><p>I bring this to Dr. Dean Hinitz, my go-to licensed psychologist, and together we talk about what happens when therapy feels like it’s not quite fitting, or it feels disconnected, and what steps to take to get back on track. </p><p><br></p><p>Whether you’re in therapy, considering it, or questioning it, this conversation is for you.</p><p><br></p><p>🧠 Got something on your mind? Submit your question here: https://forms.gle/7n46HiGoQA16Jmch8</p><p><br></p><p>💌 Contact: yponsd@gmail.com</p><p><br></p><p>You’re in good hands.</p>
5 total episodes available
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Frequently asked questions
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- What is Your Psychologist On Speed Dial?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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