uPOW is on a mission to motivate, inspire, and inform people on a journey of self-fulfillment; bringing awareness to the multifaceted nature of wellness with the support of renowned experts, an encouraging community, and tried and true products.
Your Pursuit of Wellness
Claim This Podcastby Austin R Lee
17 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
uPOW is on a mission to motivate, inspire, and inform people on a journey of self-fulfillment; bringing awareness to the multifaceted nature of wellness with the support of renowned experts, an encouraging community, and tried and true products.
Language
🇺🇲
Publishing Since
2/17/2021
1 verified contact email on file for Your Pursuit of Wellness
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Recent Episodes
June 2, 2021
Trey Introduction - S2E5
<p>This week, Shawn sits down with Your Pursuit of Wellness member and Project Manager, Trey Radcliff. Trey discusses his lifelong passion for wellness and fitness and the many lessons he has learned along the way. They go on to talk about the mental gain obtained from being committed to weight and fitness training and how different body types react to weight gain and weight loss. they finish the podcast by detailing the importance of listening to your body and switching your fitness goals to being wellness oriented. At Your Pursuit of Wellness, (uPOW), our mission is to motivate, inspire, and inform you on your personal journey of self-fulfillment by bringing awareness to the multifaceted nature of wellness with the support of renowned experts, an encouraging community, and tried and true products. Like and Subscribe for more Fitness and Wellness videos posted every week! </p> <p>Weekly Newsletter: https://upow6d5.substack.com/ </p> <p>Podcast Clips Channel: https://www.youtube.com/channel/UCXdm2peeYECdySWlvcoPvSQ </p> <p>Medium Articles: https://upow.medium.com </p> <p>Vocal Articles: https://vocal.media/authors/u-pow</p>
May 23, 2021
Balancing Your Relationship with Nutrition w/ Dietician Bailey Jones - S2E4
<p>We are rejoined this week by none other than uPOW's Bailey Jones. Bailey discuses her personal wellness journey and how she was inspired to pursue a career in nutrition. She goes on to talk about the importance of setting S.M.A.R.T. (Specific, Measurable, Attainable, Realistic, and Time-bound) goals for your fitness and wellness in order to achieve the greatest results. The team then discusses popular fad diets including Keto, Carnivore, and Juice Cleanses and the issues each one presents. Bailey is a Registered Dietitian and CSSD.</p>
May 23, 2021
Finding Self Awareness in Fitness with Jared Sheets - S2E3
<p>For this week's Podcast, we interview uPOW member, Jared Sheets. Jared is usually behind the scenes writing articles and producing product reviews, but this week he goes in front of the camera to discuss his personal journey of wellness. Jared shares some key insights he has learned through his fitness pursuits and stresses the importance of being self aware of our own fitness habits and personal motivators. He goes on to talk about the pros and cons from his personal experience with the keto diet and how instead of seeking fad diets for quick weight loss, he has now turned his focus to making small sustainable wellness changes.</p>
17 total episodes available
Deep-dive analytics for Your Pursuit of Wellness
Frequently asked questions
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- What is Your Pursuit of Wellness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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